MENU
  • Pinterest
    447
  • Save
    10K
  • Print
    1K
  • Facebook
    86
  • Email
    178

Skillet Chicken and Broccoli

  • Prep 5 min
  • Total 30 min
  • Ingredients 7
  • Servings 4
  • Pinterest
    447
  • Save
    10K
  • Print
    1K
  • Facebook
    86
  • Email
    178

This tasty skillet dinner has it all - chicken, rice, broccoli and Progresso™ mushroom soup blended in a quick meal that's ready in 30 minutes. MORE+ LESS-

Ingredients

1
cup uncooked regular long-grain white rice
1
tablespoon vegetable oil
1
package (1 lb) boneless skinless chicken breast halves
1
can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup
1
bag (12 oz) frozen broccoli and cheese sauce
1/4
teaspoon ground thyme
1/4
teaspoon ground black pepper

Steps

Hide Images
  • 1
    Make rice as directed on package. Meanwhile, in 10-inch skillet, heat oil over medium-high heat until hot. Cook chicken in oil 3 to 4 minutes on each side or until lightly browned.
  • 2
    Pour soup over chicken. Place broccoli & cheese around chicken. Sprinkle with thyme and pepper. Reduce heat to medium.
  • 3
    Cover and cook 10 to 15 minutes or until juice of chicken is clear when center of thickest part is cut (170°F) and broccoli is tender. Remove chicken from skillet and place on serving platter. Stir vegetables and sauce. Pour sauce over chicken.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
120
% Daily Value
Trans Fat
0g
% Daily Value*:
Vitamin A
0%
0%
Exchanges:
Free
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment