Overnight Oatmeal

What powers your day? Set yourself up the night before by whipping up some Overnight Oatmeal! It's ready to grab from the fridge in the morning for one cool on-the-go breakfast.

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  • prep time 5 min
  • total time 8 hr 0 min
  • ingredients 3
  • servings 1
 

Ingredients

Overnight Oatmeal

1
container (5.3 oz) Yoplait® Greek 100 yogurt, any flavor
1/4
cup old-fashioned or quick-cooking oats
1
teaspoon chia seed

Stir-ins (see ideas below)

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In container with tight-fitting cover, mix yogurt, oats and chia seed. Add desired stir-ins.
  • 2 Cover; refrigerate at least 8 hours but no longer than 3 days before eating. Cool oatmeal is an on-the-run breakfast.
  • 1 In container with tight-fitting cover, mix yogurt, oats and chia seed. Add desired stir-ins.
  • 2 Cover; refrigerate at least 8 hours but no longer than 3 days before eating. Cool oatmeal is an on-the-run breakfast.

EXPERT TIPS

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Expert Tips

Stir-ins Pomegranate Power Oatmeal: Stir in 1/4 cup pomegranate seeds. Calories 230 (Calories from Fat 25); Total Fat 2.5g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 60mg; Potassium 180mg; Total Carbohydrate 34g (Dietary Fiber 4g); Protein 16g

Honey Power Oatmeal: Stir in 1 tablespoon honey or 2 tablespoons comb honey.* Calories 260 (Calories from Fat 20); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 60mg; Potassium 90mg; Total Carbohydrate 43g (Dietary Fiber 3g); Protein 16g

Banana Power Oatmeal: Stir in 1/4 cup banana slices. Calories 220 (Calories from Fat 20); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 210mg; Total Carbohydrate 34g (Dietary Fiber 4g); Protein 16g

Almond Power Oatmeal: Stir in 1/4 cup toasted almonds. Calories 330 (Calories from Fat 120); Total Fat 13g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 240mg; Total Carbohydrate 31g (Dietary Fiber 6g); Protein 21g

Blueberry Power Oatmeal: Stir in 1/4 cup blueberries. Calories 210 (Calories from Fat 20); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 105mg; Total Carbohydrate 31g (Dietary Fiber 4g); Protein 16g

Blackberry Power Oatmeal: Stir in 1/4 cup blackberries. Calories 200 (Calories from Fat 20); Total Fat 2.5g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 135mg; Total Carbohydrate 29g (Dietary Fiber 5g); Protein 16g

*Those with bee sting allergies should consult their physician before consuming comb honey.

To toast almonds, sprinkle in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until almonds begin to brown, then stirring constantly until almonds are light brown.

Nutritional information

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