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Spinach, Feta and Egg Bubble-Up Bake

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Spinach, Feta and Egg Bubble-Up Bake
  • Prep 20 min
  • Total 55 min
  • Ingredients 11
  • Servings 8
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This egg casserole combines spinach, red bell pepper and salty feta cheese for a delicious new take on breakfast or brunch.
Updated May 11, 2021

Ingredients

Steps

  • 1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
  • 2
    In 10-inch skillet, heat oil over medium-high heat. Add bell pepper; cook 3 to 4 minutes, stirring frequently, until tender. Add garlic; cook 30 to 60 seconds or until fragrant. Gradually add spinach, and cook until just wilted. Remove skillet from heat.
  • 3
    Separate dough into 5 biscuits; cut each into 8 pieces, and place evenly in dish.
  • 4
    In large bowl, beat eggs, half-and-half, salt and pepper with whisk until mixed well; stir in spinach mixture and cheese. Pour over biscuits in dish.
  • 5
    Bake 30 to 35 minutes or until knife inserted in center comes out clean and biscuits are deep golden brown. Garnish with green onions.

Tips from the Pillsbury Kitchens

  • tip 1
    Adding 1/4 teaspoon crushed red pepper flakes to the egg mixture before baking will add a touch of heat.
  • tip 2
    Cut-up biscuits take the place of bread in this strata-like dish. Biscuits will be deep golden brown when bubble-up bake is done.

Nutrition Information

450 Calories, 34g Total Fat, 15g Protein, 21g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
450
Calories from Fat
300
Total Fat
34g
52%
Saturated Fat
17g
85%
Trans Fat
1g
Cholesterol
310mg
103%
Sodium
730mg
31%
Potassium
260mg
7%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
6g
Protein
15g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 5 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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