Crunchy-Topped Strawberry-Kiwi Parfaits

Layer Banana Nut Cheerios® cereal, fruit and yogurt for a good-for-you treat.

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Servings 4

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ingredients 5
Prep Time 10 min
Total Time 20 min

Ingredients

2: cups Banana Nut Cheerios® cereal

1/4: cup sliced almonds

1 1/2: cups Yoplait® 99% Fat Free creamy vanilla or creamy harvest peach yogurt (from 32-oz container)

1: cup sliced fresh strawberries

2: medium kiwifruit, peeled, cut into chunks

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Directions

1 Heat oven to 350°F. Place cereal and almonds in ungreased 13x9-inch pan. Bake 6 to 10 minutes, stirring occasionally, until light brown. Cool about 5 minutes.
2 In each of 4 parfait glasses, alternate layers of yogurt, strawberries, kiwifruit and toasted cereal and almond mixture. Serve immediately.

EXPERT TIPS

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Expert Tips

Make 'em your way with your choice of fruit and yogurt flavors.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 220
Calories from Fat: 40),

% Daily Value

Total Fat: 4 1/2g; 4 1/2%
(Saturated Fat 1/2g, 1/2% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 150mg; 150%;
Total Carbohydrate: 40g; 40%
(Dietary Fiber 3g 3% Sugars 24g 24% ),
Protein: 5g; 5%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 120%;
Calcium: 20%;
Iron: 20%;

Exchanges:

0 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;