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Light and Easy Hamburger Stroganoff

(21)

13 reviews

25 min prep time
25 min total time
10 ingredients
6 servings

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Save

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Lighten up a classic in more ways than one! Use leaner, lighter ingredients, and serve it up in just 25 minutes.

Ingredients

4: cups uncooked yolk-free wide egg noodles (8 oz)

1/2: lb extra-lean (at least 90%) ground beef

1/2: cup chopped onion

12: oz fresh mushrooms, halved

1: clove garlic, finely chopped

1/4: teaspoon salt

1/4: teaspoon pepper

1: can (10 3/4 oz) condensed 98% fat-free cream of mushroom soup

1: container (8 oz) reduced-fat sour cream

2: tablespoons chopped fresh parsley

Steps

1 Cook noodles as directed on package. Drain; cover to keep warm.
2 Meanwhile, in 12-inch nonstick skillet, cook beef over medium-high heat, stirring frequently, until thoroughly cooked; drain.
3 Stir in onion, mushrooms, garlic, salt and pepper. Reduce heat to medium. Cover; cook 5 to 8 minutes, stirring occasionally, until vegetables are tender.
4 Stir in soup and sour cream. Cook, stirring occasionally, until hot. Serve over cooked noodles. Sprinkle with parsley.

1 Cook noodles as directed on package. Drain; cover to keep warm.
2 Meanwhile, in 12-inch nonstick skillet, cook beef over medium-high heat, stirring frequently, until thoroughly cooked; drain.
3 Stir in onion, mushrooms, garlic, salt and pepper. Reduce heat to medium. Cover; cook 5 to 8 minutes, stirring occasionally, until vegetables are tender.
4 Stir in soup and sour cream. Cook, stirring occasionally, until hot. Serve over cooked noodles. Sprinkle with parsley.

Expert Tips

Enjoy this dish with a lettuce salad tossed with red pepper strips, cucumber slices and an herbed vinaigrette dressing.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 310
Calories from Fat: 90

% Daily Value

Total Fat: 10g; 15%
Saturated Fat 4 1/2g 22% Trans Fat 0g
Cholesterol: 40mg; 13%
Sodium: 620mg; 26%
Total Carbohydrate: 39g; 13%
Dietary Fiber 3g 12% Sugars 4g
Protein: 17g

% Daily Value*:

Vitamin A: 4%; 4%
Vitamin C: 4%; 4%
Calcium: 6%; 6%
Iron: 15%; 15%

Exchanges:

2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

Pillsbury

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