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Roasted Brussels Sprouts with Bacon

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  • 20 min prep time
  • 50 min total time
  • 6 ingredients
  • 6 servings
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Try a taste of these roasted Brussels sprouts and bacon, and you will be coming back for more! The perfect side dish to complement any main dish.

Ingredients

1 1/2
lb Brussels sprouts
1
small red onion, peeled and cut into 1/2-inch wedges
3
tablespoons olive oil
1/2
teaspoon salt
1/4
teaspoon ground black pepper
5
slices bacon, crisply cooked and crumbled

Steps

  • 1 Heat oven to 400°F. Remove any wilted leaves from Brussels sprouts, and trim stem close to heads; cut in half. Spray 15x10-inch pan with sides with cooking spray. Place Brussels sprouts and onion wedges in single layer in pan.
  • 2 Drizzle evenly with olive oil. Sprinkle with salt and pepper; stir gently to coat.
  • 3 Roast uncovered 25 to 30 minutes or until tender and lightly browned. Sprinkle with cooked bacon.
  • 1 Heat oven to 400°F. Remove any wilted leaves from Brussels sprouts, and trim stem close to heads; cut in half. Spray 15x10-inch pan with sides with cooking spray. Place Brussels sprouts and onion wedges in single layer in pan.
  • 2 Drizzle evenly with olive oil. Sprinkle with salt and pepper; stir gently to coat.
  • 3 Roast uncovered 25 to 30 minutes or until tender and lightly browned. Sprinkle with cooked bacon.

Expert Tips

Drizzle the Brussels sprouts with a little balsamic with the olive oil for more flavor.

You can cook the bacon in the oven for convenience. Line the rimmed pan with foil. Place strips of bacon on pan. Bake at 400°F 20 to 25 minutes, turning halfway through cook time, until crisp.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
222.4
Calories from Fat
90
% Daily Value
Total Fat
16.7g
26%
Saturated Fat
4.2g
21%
Trans Fat
0g
Cholesterol
16.0mg
5%
Sodium
383.6mg
16%
Total Carbohydrate
13.6g
4%
Dietary Fiber
4.9g
20%
Sugars
4.1g
Protein
7.3g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
164.70%
165%
Calcium
5.70%
6%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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