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Nutty Sweet Potato Casserole

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  • Prep 25 min
  • Total 2 hr 35 min
  • Ingredients 14
  • Servings 12
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Progresso® bread crumbs provide a wonderful addition to your fall meal with this nutty sweet potato casserole - a perfect side dish.
Updated Mar 17, 2014
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Ingredients

  • 4 lb medium sweet potatoes
  • 1 bulb garlic
  • 2 teaspoons olive oil
  • 1/3 cup milk
  • 1 1/2 teaspoons salt
  • 1 cup butter or margarine, melted
  • 1/2 cup Progresso™ panko crispy bread crumbs
  • 1/2 cup shredded Parmesan cheese (2 oz)
  • 1/2 cup chopped pecans
  • 1/2 cup chopped walnuts
  • 1/2 cup sliced almonds
  • 2 teaspoons chopped fresh rosemary leaves
  • 1 teaspoon smoked paprika
  • 1 teaspoon freshly ground pepper

Steps

  • 1
    Heat oven to 400°F. Pierce sweet potatoes with fork. Cut top off bulb of garlic. Place garlic on small piece of foil; drizzle with oil. Wrap garlic in foil. Bake potatoes and garlic 1 hour to 1 hour 15 minutes or until potatoes are tender. Cool.
  • 2
    Reduce oven temperature to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Peel sweet potatoes. In large bowl, mash potatoes. Squeeze garlic pulp into potatoes. Add milk, 1/2 teaspoon of the salt and 1/2 cup of the melted butter; mash until blended. Spread mixture in baking dish.
  • 3
    In medium bowl, mix bread crumbs, cheese, nuts, rosemary, paprika, pepper, remaining 1 teaspoon salt and remaining 1/2 cup melted butter. Sprinkle over potato mixture.
  • 4
    Bake uncovered 20 to 25 minutes or until topping is golden brown.

Nutrition Information

380 Calories, 26g Total Fat, 8g Protein, 31g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Total Fat
26g
0%
Saturated Fat
11g
0%
Sodium
560mg
0%
Total Carbohydrate
31g
0%
Dietary Fiber
5g
0%
Protein
8g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch; 5 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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