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Family-style Pork And Potato Stew

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By Pillsbury Kitchens
Updated May 28, 2010
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Serve this stew with baking powder biscuits and a tossed green salad. For variety, replace half of the carrots with cut parsnips.

Family-style Pork And Potato Stew

  • Prep Time 30 min
  • Total 1 hr 10 min
  • Ingredients 11
  • Servings 6
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Ingredients

  • 1 tablespoon oil
  • 1 lb. pork tenderloin, cut into 1-inch slices
  • 1 cup julienne-cut (2x1/8x1/8-inch) carrots
  • 1 cup sliced onions
  • 4 medium baking potatoes, peeled, cubed
  • 3 tablespoons chicken-flavor instant bouillon
  • 1 teaspoon dried pork seasoning
  • 1 tablespoon cider vinegar
  • 4 1/4 cups water
  • 3 tablespoons all-purpose flour
  • 2 cups thinly sliced cabbage

Instructions

  • Step 
    1
    Heat oil in Dutch oven over medium heat until hot. Add pork, carrots and onions; cook until pork is browned. Drain.
  • Step 
    2
    Add potatoes, bouillon, pork seasoning, vinegar and 4 cups of the water; mix well. Simmer 30 minutes, stirring occasionally.
  • Step 
    3
    In small bowl, combine remaining 1/4 cup water and flour; beat with wire whisk until well blended. Add flour mixture and cabbage to stew; mix well. Cover; simmer an additional 10 minutes or until stew is thickened, stirring occasionally.

Nutrition

250 Calories
6g Total Fat
20g Protein
30g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
250
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
2g
10%
Cholesterol
45mg
15%
Sodium
1530mg
64%
Total Carbohydrate
30g
10%
Dietary Fiber
4g
16%
Sugars
5g
Protein
20g
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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