Enjoy these potatoes stuffed with chili and garnished with cilantro that are ready in 25 minutes – perfect for a dinner.
Chili-Stuffed Potatoes
- Prep Time 25 min
- Total 25 min
- Ingredients 4
- Servings 4
Ingredients
- 4 medium russet potatoes
- 1 box or can (14.3 or 15 oz) fat-free vegetarian chili
- 1 cup shredded reduced-fat Cheddar cheese or Cheddar-Monterey Jack cheese blend (4 oz)
- Chopped fresh cilantro, if desired
Instructions
-
Step1Scrub potatoes. Pierce potatoes with fork; arrange in circle on paper towel in microwave. Microwave on High 14 to 16 minutes, rearranging once, until tender. Let stand 5 minutes.
-
Step2Meanwhile, in 1-quart saucepan, heat chili until hot.
-
Step3To serve, split potatoes open; place on individual serving plates. Fluff potatoes with fork. Spoon 1/3 cup chili over each potato. Top each with cheese. If desired, garnish with chopped fresh cilantro.
Nutrition
240
Calories
2 1/2g
Total Fat
14g
Protein
42g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Calories from Fat
- 25
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 1 1/2g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 590mg
- 25%
- Potassium
- 820mg
- 23%
- Total Carbohydrate
- 42g
- 14%
- Dietary Fiber
- 8g
- 31%
- Sugars
- 4g
- Protein
- 14g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 15%
- 15%
- Calcium
- 25%
- 25%
- Iron
- 20%
- 20%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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