Lasagna gets a tasty twist in this seafood version that’s packed with shrimp, crabmeat and Swiss and Parmesan cheeses. The creamy white sauce paired with fresh spinach makes this dish a delicious, all-in-one meal.
Seafood Lasagna
- Prep Time 45 min
- Total 1 hr 55 min
- Ingredients 11
- Servings 12
Ingredients
- 9 uncooked lasagna noodles
- 1 cup Progresso™ Chicken Broth (from 32-oz. carton)
- 3 tablespoons cornstarch
- 3 cups skim milk
- 3 teaspoons dried dill weed
- 1 (12-oz.) pkg. frozen shelled deveined cooked small shrimp, thawed, drained
- 1 (9-oz.) pkg. frozen chopped spinach, thawed, squeezed to drain
- 2 (8-oz.) pkg. salad-style imitation crabmeat (surimi), chopped
- 8 oz. (2 cups) shredded Swiss cheese
- 2 oz. (1/2 cup) shredded fresh Parmesan cheese
- Fresh dill, if desired
Make With
Progresso Broth
Instructions
-
Step1Cook lasagna noodles to desired doneness as directed on package. Drain.
-
Step2Meanwhile, heat oven to 350°F. In medium saucepan, blend broth and cornstarch until smooth. Add milk and dill weed. Bring to a boil, stirring constantly. Cook over medium heat for 2 to 3 minutes or until white sauce is bubbly and slightly thickened, stirring constantly.
-
Step3Spread 1/2 cup white sauce in bottom of ungreased 13x9-inch (3-quart) glass baking dish. Top with 3 cooked noodles. In medium bowl, combine shrimp, spinach and 1 cup of the white sauce; mix well. Spoon half of shrimp mixture over noodles; spread evenly. Sprinkle with 2/3 cup of the Swiss cheese.
-
Step4In another medium bowl, combine crabmeat and 1 cup of the white sauce; mix well. Spoon crabmeat mixture over cheese; spread evenly. Top with 3 noodles. Top with remaining shrimp mixture, 2/3 cup Swiss cheese, remaining noodles and any remaining white sauce. Cover tightly with foil.
-
Step5Bake at 350°F. for 50 to 60 minutes or until hot and bubbly. Remove from oven; uncover dish. Sprinkle with remaining 2/3 cup Swiss cheese and Parmesan cheese.
-
Step6Return to oven; bake an additional 5 to 7 minutes or until cheese is melted. Let stand 10 minutes before serving. Garnish with fresh dill.
Nutrition
250
Calories
8g
Total Fat
24g
Protein
21g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1/12 of Recipe
- Calories
- 250
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 5g
- 25%
- Cholesterol
- 90mg
- 30%
- Sodium
- 720mg
- 30%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 3g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 32%
- 32%
- Vitamin C
- 2%
- 2%
- Calcium
- 36%
- 36%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 3 Very Lean Meat; 1 1/2 Fat;Carbohydrate Choice
1 1/2Tips from the
Pillsbury Kitchens
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