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Seafood Lasagna

Seafood Lasagna
  • Prep 45 min
  • Total 1 hr 55 min
  • Ingredients 11
  • Servings 12
Lasagna gets a tasty twist in this seafood version that’s packed with shrimp, crabmeat and Swiss and Parmesan cheeses. The creamy white sauce paired with fresh spinach makes this dish a delicious, all-in-one meal.
Updated August 25, 2016
Make With
Make With
Progresso Broth

Ingredients

  • 9 uncooked lasagna noodles
  • 1 cup Progresso™ Chicken Broth (from 32-oz. carton)
  • 3 tablespoons cornstarch
  • 3 cups skim milk
  • 3 teaspoons dried dill weed
  • 1 (12-oz.) pkg. frozen shelled deveined cooked small shrimp, thawed, drained
  • 1 (9-oz.) pkg. frozen chopped spinach, thawed, squeezed to drain
  • 2 (8-oz.) pkg. salad-style imitation crabmeat (surimi), chopped
  • 8 oz. (2 cups) shredded Swiss cheese
  • 2 oz. (1/2 cup) shredded fresh Parmesan cheese
  • Fresh dill, if desired

Steps

  • 1
    Cook lasagna noodles to desired doneness as directed on package. Drain.
  • 2
    Meanwhile, heat oven to 350°F. In medium saucepan, blend broth and cornstarch until smooth. Add milk and dill weed. Bring to a boil, stirring constantly. Cook over medium heat for 2 to 3 minutes or until white sauce is bubbly and slightly thickened, stirring constantly.
  • 3
    Spread 1/2 cup white sauce in bottom of ungreased 13x9-inch (3-quart) glass baking dish. Top with 3 cooked noodles. In medium bowl, combine shrimp, spinach and 1 cup of the white sauce; mix well. Spoon half of shrimp mixture over noodles; spread evenly. Sprinkle with 2/3 cup of the Swiss cheese.
  • 4
    In another medium bowl, combine crabmeat and 1 cup of the white sauce; mix well. Spoon crabmeat mixture over cheese; spread evenly. Top with 3 noodles. Top with remaining shrimp mixture, 2/3 cup Swiss cheese, remaining noodles and any remaining white sauce. Cover tightly with foil.
  • 5
    Bake at 350°F. for 50 to 60 minutes or until hot and bubbly. Remove from oven; uncover dish. Sprinkle with remaining 2/3 cup Swiss cheese and Parmesan cheese.
  • 6
    Return to oven; bake an additional 5 to 7 minutes or until cheese is melted. Let stand 10 minutes before serving. Garnish with fresh dill.

  • You can replace the imitation crabmeat with refrigerated or frozen (thawed) real crabmeat for an extra special dinner.

Nutrition Facts

Serving Size: 1/12 of Recipe
Calories
250
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
5g
25%
Cholesterol
90mg
30%
Sodium
720mg
30%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
24g
% Daily Value*:
Vitamin A
32%
32%
Vitamin C
2%
2%
Calcium
36%
36%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 3 Very Lean Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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