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Peach-Banana Smoothie

  • Prep 5 min
  • Total 5 min
  • Ingredients 6
  • Servings 2

One step, five ingredients and five minutes is all you need to blend this delicious peach and banana smoothie - a wonderful cold drink! MORE+ LESS-

Ingredients

1
medium banana, cut up
1
ripe medium peach, pitted, sliced
1
(6-oz.) container low-fat peach yogurt
1/4
cup orange juice
1
teaspoon honey
1
cup small ice cubes

Steps

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  • 1
    Combine all ingredients in blender container; blend 1 to 2 minutes or until smooth and frothy.

Expert Tips

  • Try a nectarine in place of the peach, or vanilla yogurt instead of peach yogurt. One cup of frozen peach slices can be used in place of the fresh peach.
  • Most blenders can process crushed ice into a smooth drink. However, blades and power vary from one blender to the next. When you chop ice in your blender, follow the manufacturer's instructions.

Nutrition Information

Nutrition Facts

Serving Size: 1 1/4 Cups
Calories
190
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
1g
5%
Cholesterol
4mg
1%
Sodium
50mg
2%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
31g
Protein
5g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
35%
35%
Calcium
15%
15%
Iron
0%
0%
Exchanges:
1/2 Starch; 2 Fruit; 3 Other Carbohydrate; 1/2 Low-Fat Milk;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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