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Green Bean Casserole Crescent Cups

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By Shawn Syphus
Updated Oct 12, 2018
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This personal-size twist on green bean casserole is a no-mess way to serve everyone's favorite Thanksgiving side.

Green Bean Casserole Crescent Cups

  • Prep Time 10 min
  • Total 30 min
  • Ingredients 7
  • Servings 16
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 375°F. Lightly spray 16 regular-size muffin cups with cooking spray.
  • Step 
    2
    Unroll each can of dough. To make 2 large rectangles, pinch seams and perforations to seal. Cut each rectangle of dough into 8 equal squares. Line each muffin cup by pressing 1 dough square in bottom and up sides of cup.
  • Step 
    3
    In large bowl, stir together soup, milk, Worcestershire sauce and dash ground black pepper with whisk until smooth. Add drained green beans, 1/2 cup of the cheese and 2/3 cup of the onions; gently stir until combined. Divide mixture evenly among dough-lined cups.
  • Step 
    4
    Bake 12 to 15 minutes. Remove from oven. Divide remaining cheese and onions evenly onto tops of cups. Return to oven; bake 5 minutes longer or until onions and cups are golden brown. Cool in pans 5 minutes. Remove from cups; serve warm.

Nutrition

190 Calories
11g Total Fat
5g Protein
17g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
4 1/2g
22%
Trans Fat
1g
Cholesterol
10mg
3%
Sodium
510mg
21%
Potassium
80mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
4g
Protein
5g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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