MENU
  • Pinterest
    10
  • Save
    70
  • Print
    9
  • Facebook
    7
  • Email
    0

Mango-Passion Fruit Slush

  • Prep 10 min
  • Total 6 hr 10 min
  • Ingredients 5
  • Servings 16

Enjoy this refreshing fruit slush featuring mangoes, passion fruit and citrus - a cool beverage with a tropical twist. MORE+ LESS-

Ingredients

2
ripe mangoes, peeled, seed removed and flesh cut up
2
(11.5-oz.) cans frozen passion fruit-flavored juice cocktail concentrate, thawed
1 1/2
cups water
1 1/2
cups light rum
8
cups lemon-lime flavored carbonated beverage, chilled

Steps

Hide Images
  • 1
    Place mango flesh in food processor bowl with metal blade. Add juice cocktail concentrate; process until smooth. Pour into 2-quart nonmetal freezer container. Stir in water and rum. Cover; freeze 6 to 8 hours or until icy, stirring twice.
  • 2
    To serve, spoon 1/2 cup frozen mixture into each glass. Add 1/2 cup carbonated beverage to each glass; stir gently.

Expert Tips

  • The homely passion fruit, grown in the tropics, is about the size of a golf ball, with wrinkly purple-black skin. Inside, however, the orange flesh has a bright, sweet, amazing flavor that adds life to many kinds of beverages.
  • Purchase mangoes that yield gently to the touch, but are not too soft.
  • Passion fruit is a small egg-shaped fruit with a dry, crinkly purple exterior and yellow-gold interior filled with edible black seeds. The fruit has a tropical perfume and a sweet-tart flavor.
  • Rum is distilled from fermented sugar cane juice or molasses. It’s a popular spirit in the Caribbean, where most rum is made.

Nutrition Information

Nutrition Facts

Serving Size: 1 Cup
Calories
220
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
42g
14%
Dietary Fiber
0g
0%
Sugars
40g
Protein
0g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
3 Fruit; 3 Other Carbohydrate; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment