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Easy Chili

easy chili Entree
Easy Chili
  • Prep 30 min
  • Total 30 min
  • Ingredients 8
  • Servings 4

This family friendly (not too spicy!) chili comes together in just 30 minutes. Sriracha adds a nice unexpected kick. Serve with your favorite toppings, such as sour cream, green onions, shredded cheese or tortilla chips. MORE+ LESS-

April 18, 2018

Ingredients

1
lb lean (at least 80% lean) ground beef
1
large onion, chopped
2
tablespoons chili powder
1 1/2
teaspoons ground cumin
1/2
teaspoon salt
2
teaspoons Sriracha sauce
1
can (28 oz) diced tomatoes, undrained
1
can (19 oz) Progresso™ kidney beans light red, undrained

Steps

Hide Images
  • 1
    In 3 or 4-quart saucepan, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain.
  • 2
    Stir in remaining ingredients; heat to boiling over high heat.
  • 3
    Reduce heat to medium-low; simmer about 10 minutes, stirring occasionally.

Expert Tips

  • Use 1 lb lean ground turkey for the ground beef, and cannellini beans for the kidney beans.
  • If you don’t have Sriracha sauce, you can add 1/4 teaspoon ground red pepper (cayenne), 1/4 teaspoon crushed red pepper flakes or 1/2 teaspoon hot sauce. Add more if you like spicier chili.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
150
% Daily Value
Total Fat
17g
26%
Saturated Fat
6g
32%
Trans Fat
1/2g
Cholesterol
100mg
33%
Sodium
900mg
38%
Potassium
480mg
14%
Total Carbohydrate
35g
12%
Dietary Fiber
9g
38%
Sugars
9g
Protein
40g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
40%
40%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
More About This Recipe
  • Satisfy your post-work dinner cravings with this quick, easy chili recipe. Made with ground beef, assorted spices, Progresso™ kidney beans, diced tomatoes and sriracha sauce, this chili comes together in 30 minutes, and it has just enough spice to wake up your taste buds. Spice not your thing? Serve a bowl of chili with a dollop of sour cream and shredded cheese to help balance out the spice. Chili may be one of the most debated dishes out there, and there are many ways to make it. We know one thing is certain: every version is delicious. Check all of our chili recipes out and see for yourself! Are you a novice cook? Don’t be intimidated by chili—it’s easier to make than you think. Learn how to make chili with our kitchen-approved method.

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