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Black Bean Dip

Prep 10 min
Total 10 min
Ingredients 7
Servings 16

Serve your guests this dip made with Progresso® beans and Old El Paso® green chiles – a tasty appetizer that’s ready in just 10 minutes. ...MORE+ LESS-

Ingredients

tablespoon Old El Paso™ chopped green chiles

1/4

cup chopped onion

clove garlic, crushed

can (15 oz) Progresso™ black beans, drained, rinsed

1/2

cup plain fat-free yogurt

1/2

teaspoon ground cumin

1/4

teaspoon salt

Steps

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1

In blender or food processor, place chiles, onion, garlic and beans. Cover; blend on medium-high speed, stopping blender occasionally to scrape sides, until almost smooth.
2

Spoon dip into 1 1/2-quart saucepan. Stir in yogurt, cumin and salt. Heat over medium heat, stirring frequently, until hot. Place in serving bowl. Serve hot or cold with chips or crackers.