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Tropical Mango Yogurt Cup

  • Prep 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 1

Coconut, macadamia nuts and kiwifruit make this yogurt cup into a tropical treat. MORE+ LESS-

Ingredients

1
cup (5.3 oz) Yoplait® Greek 100 protein mango yogurt
1/4
cup cut-up kiwifruit (about half a kiwifruit)
1
tablespoon shredded coconut, toasted
1
tablespoon chopped macadamia nuts

Steps

Hide Images
  • 1
    Remove cover from yogurt. Top yogurt cup with kiwifruit, coconut and macadamia nuts. Serve immediately.

Expert Tips

To toast coconut, sprinkle in ungreased heavy skillet. Cook over medium-low heat about 6 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
190mg
5%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
9%
Sugars
14g
Protein
15g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
70%
70%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2017 ®/TM General Mills All Rights Reserved

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