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Triple Corn Squares with Bean Sauce

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By Pillsbury Kitchens
Updated Oct 22, 2010
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Enjoy this corn and bean sauce casserole recipe for a delicious dinner that's ready in just 40 minutes!

Triple Corn Squares with Bean Sauce

  • Prep Time 10 min
  • Total 40 min
  • Ingredients 8
  • Servings 6
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Ingredients

  • 1 can (14 to 15 ounces) cream-style corn
  • 1 can (8 ounces) whole kernel corn, drained
  • 1 pouch (6 1/2 ounces) golden cornbread and muffin mix
  • 1/3 cup margarine or butter, melted
  • 2 eggs
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1/3 cup salsa
  • Chopped cilantro, if desired

Instructions

  • Step 
    1
    Heat oven to 400°. Grease rectangular baking dish, 11x7x1 1/2 inches.
  • Step 
    2
    Mix cream-style corn, whole kernel corn, muffin mix (dry), margarine and eggs. Pour into baking dish.
  • Step 
    3
    Bake uncovered about 30 minutes or until casserole springs back when touched lightly in center.
  • Step 
    4
    During last 5 minutes of baking, mix beans and salsa in 1-quart saucepan. Cook over medium heat, stirring occasionally, until hot. Cut casserole into squares; top with bean sauce. Sprinkle with cilantro; serve immediately.

Nutrition

380 Calories
14g Total Fat
12g Protein
58g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
125
Total Fat
14g
Saturated Fat
3g
Cholesterol
70mg
Sodium
830mg
Total Carbohydrate
58g
Dietary Fiber
6g
Protein
12g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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