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Slow-Cooker Honey Dijon Pork Tenderloin

slow-cooker honey dijon pork tenderloin Entree
Slow-Cooker Honey Dijon Pork Tenderloin
  • Prep 10 min
  • Total 2 hr 15 min
  • Ingredients 7
  • Servings 6

This honey-dijon pork tenderloin makes for an easy dinner with little prep. Preparing it in the slow cooker ensures that the meat is packed with flavor and super tender.

Updated January 30, 2017

Ingredients

  • 3
    tablespoons Dijon mustard
  • 3
    teaspoons honey
  • 1/2
    teaspoon salt
  • 1/4
    teaspoon pepper
  • 1/4
    teaspoon garlic powder
  • 1
    boneless pork tenderloin (about 1 1/4 lb)
  • 1
    tablespoon chopped fresh Italian (flat-leaf) parsley

Steps

  • 1
    Spray 3- to 4-quart slow cooker with cooking spray. In small bowl, mix 1 tablespoon of the mustard, 1 teaspoon of the honey, the salt, pepper and garlic powder. Spread on all sides of pork tenderloin. Place pork in slow cooker; cover and cook on Low heat setting 2 to 2 1/2 hours or until meat thermometer inserted in center of tenderloin reads 145°F. Remove from slow cooker; cover with foil and let stand 5 minutes.
  • 2
    In small bowl, mix remaining 2 tablespoons mustard and 2 teaspoons honey; serve with pork. Top pork with chopped parsley.

  • Add a side of mashed potatoes and a green vegetable to make it a meal!
  • Pork tenderloins vary in weight, and are sometimes sold in pairs.

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
55mg
19%
Sodium
430mg
18%
Potassium
340mg
10%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
21g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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