We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
  • Save
    0
  • Print
    0
  • Pinterest
    0
  • Email
    0
  • Facebook
    0

Seven-Layer Chinese Chicken Salad

(31)
  6 reviews
  • 20 min prep time
  • 0 min total time
  • 13 ingredients
  • 5 servings
  • Pinterest
    0
  • Facebook
    0
  • Save
    0
  • Email
    0
  • Print
    0

Seven flavorful, crunchy layers are topped with a zesty ginger-kissed dressing.

Bake-Off® Contest 38, 1998
Ellen Nishimura
Fair Oaks, California

Ingredients

Salad

5
cups shredded romaine lettuce
1
(3-oz.) pkg. oriental-flavor ramen noodle soup mix
2
cups diced cooked chicken
1
(11-oz.) can White Shoepeg Corn, drained
1
large tomato, diced
2
green onions, sliced
1/2
cup coarsely chopped unsalted dry-roasted peanuts

Dressing

2
tablespoons sugar
1
teaspoon salt
3/4
teaspoon grated gingerroot
1/2
teaspoon pepper
1/4
cup oil
3
tablespoons vinegar

Steps

  • 1 Arrange lettuce in bottom of large (3-quart) clear glass serving bowl. Discard seasoning packet from soup mix; coarsely crush noodles. Layer noodles and all remaining salad ingredients, in order listed, over lettuce.
  • 2 In small jar with tight-fitting lid, combine all dressing ingredients; shake until well blended. Pour dressing over salad. Serve immediately.
  • 1 Arrange lettuce in bottom of large (3-quart) clear glass serving bowl. Discard seasoning packet from soup mix; coarsely crush noodles. Layer noodles and all remaining salad ingredients, in order listed, over lettuce.
  • 2 In small jar with tight-fitting lid, combine all dressing ingredients; shake until well blended. Pour dressing over salad. Serve immediately.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Cups
Calories
418.6
Calories from Fat
230
% Daily Value
Total Fat
24.0g
37%
Saturated Fat
3.2g
16%
Cholesterol
54.6mg
18%
Sodium
1251.2mg
52%
Total Carbohydrate
30.8g
10%
Dietary Fiber
4.8g
19%
Sugars
9.2g
Protein
22.8g
% Daily Value*:
Vitamin A
32%
32%
Vitamin C
15.20%
15%
Calcium
5.50%
6%
Iron
14.20%
14%
Exchanges:
1 1/2 Starch; 1 1/2 Vegetable; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2016 ®/TM General Mills All Rights Reserved