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Rump Roast with Winter Vegetables

Name: Rump Roast with Winter Vegetables
Prep time: 30 min
Total time: 2 h 15 min
Yield: 8
Ingredients: 6 cups water; 2 medium rutabagas, peeled, cut into 1-inch pieces (5 cups); 1 (2 1/2-lb.) boneless beef rump roast; 1 medium head cabbage, cut into 8 wedges; 1 medium red onion, cut into wedges; 2 tablespoons olive oil; 1/2 teaspoon salt; 1/2 teaspoon dried thyme leaves; 1/2 teaspoon dried marjoram leaves; 1/2 teaspoon coarse ground black pepper; 1 3/4 cups Progresso™ beef flavored broth (from 32-oz. carton); 1/4 cup all-purpose flour; 1 tablespoon Dijon mustard; 1 tablespoon currant jelly

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Prep 30 min
Total 2 hr 15 min
Ingredients 14
Servings 8

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Warm up with winter veggies and a classic beef roast!

By Pillsbury Kitchens

Updated Jul 22, 2008

Ingredients

Roast and Vegetables

6 cups water
2 medium rutabagas, peeled, cut into 1-inch pieces (5 cups)
1 (2 1/2-lb.) boneless beef rump roast
1 medium head cabbage, cut into 8 wedges
1 medium red onion, cut into wedges
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon dried thyme leaves
1/2 teaspoon dried marjoram leaves
1/2 teaspoon coarse ground black pepper

Gravy

1 3/4 cups Progresso™ beef flavored broth (from 32-oz. carton)
1/4 cup all-purpose flour
1 tablespoon Dijon mustard
1 tablespoon currant jelly

Make With

Progresso Broth

Steps

1

Heat oven to 375°F. In large saucepan, bring water to a boil. Add rutabaga; return to a boil. Cook 2 minutes. Drain thoroughly.
2

Place beef roast in ungreased shallow roasting pan. Arrange rutabagas, cabbage and onion around roast. Brush roast and vegetables with olive oil; sprinkle with salt, thyme, marjoram and pepper. Spray sheet of foil with nonstick cooking spray. Cover pan tightly with sprayed foil. Bake at 375°F. for 1 hour.
3

Uncover pan; place meat thermometer in roast. Bake uncovered for an additional 30 to 45 minutes or until roast is of desired doneness (meat thermometer registers 145 to 165°F.) and vegetables are tender. Remove roast and vegetables from pan; place on serving platter. Cover to keep warm.
4

In medium saucepan, combine broth and flour; mix until smooth. Add drippings from roasting pan, scraping up any brown bits from pan. Add mustard and jelly. Cook over medium heat until mixture boils and thickens, stirring constantly. Serve gravy with roast and vegetables.

Nutrition Information

310 Calories, 11g Total Fat, 32g Protein, 20g Total Carbohydrate, 11g Sugars

Nutrition Facts

Serving Size: 1/8 of Recipe

Calories: 310

Calories from Fat: 100

Total Fat: 11g; 17%

Saturated Fat: 3g; 15%

Cholesterol: 75mg; 25%

Sodium: 450mg; 19%

Total Carbohydrate: 20g; 7%

Dietary Fiber: 5g; 20%

Sugars: 11g

Protein: 32g

% Daily Value*:

Vitamin A: 15%; 15%

Vitamin C: 70%; 70%

Calcium: 10%; 10%

Iron: 25%; 25%

Exchanges:

1/2 Starch; 2 Vegetable; 4 Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.