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Roast Pork With Garlic Pepper Crust

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Updated May 14, 2010
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The mouth-watering aroma will give you a preview of the fabulous flavor.

Roast Pork With Garlic Pepper Crust

  • Prep Time 15 min
  • Total 60 min
  • Ingredients 7
  • Servings 4
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Ingredients

  • 4 to 6 garlic cloves, minced
  • 1 tablespoon chopped fresh parsley or 1 teaspoon dried parsley flakes
  • 1 teaspoon coarsely ground black pepper
  • 1/2 teaspoon dried thyme leaves
  • 1 tablespoon lime or lemon juice
  • 1 teaspoon olive oil
  • 1 lb. pork tenderloin

Instructions

  • Step 
    1
    Heat oven to 450°F. Line shallow roasting pan with foil; spray foil with nonstick cooking spray. In small bowl, combine garlic, parsley, pepper and thyme. In small cup, combine lime juice and oil.
  • Step 
    2
    Brush entire pork tenderloin with lime juice mixture, coating well. Rub garlic-pepper mixture over top and sides of pork tenderloin, pressing lightly.
  • Step 
    3
    Place in sprayed foil-lined pan, garlic-pepper side up.
  • Step 
    4
    Bake at 450°F. for 25 to 35 minutes or until pork is no longer pink. Let stand 5 to 10 minutes. To serve, slice on the diagonal into 1/2-inch slices.

Nutrition

150 Calories
5g Total Fat
24g Protein
2g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
150
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
2g
10%
Cholesterol
65mg
22%
Sodium
50mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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