Peppery Pork Chops and Potatoes
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Updated Aug 16, 2010
Looking for a filling pork recipe for dinner? Then check out this pork chops and potatoes dish that’s baked and ready in just 45 minutes!
Peppery Pork Chops and Potatoes
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- Prep Time 15 min
- Total 0 min
- Ingredients 6
- Servings 4
Ingredients
- 4 (6 to 8-oz.) bone-in pork loin chops (1 1/2 inches thick)
- 2 large baking potatoes, unpeeled, each cut into 8 long wedges
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 to 1 teaspoon black and red pepper blend
- 1/2 teaspoon dried thyme leaves
Instructions
-
Step1Heat oven to 425°F. Spray broiler pan with nonstick cooking spray. Spray large nonstick skillet with cooking spray. Add pork chops; cook 2 minutes on each side or until browned. Place chops on sprayed broiler pan.
-
Step2Arrange potato wedges around chops on pan. Brush potatoes with oil. Sprinkle chops and potatoes with salt, pepper blend and thyme.
-
Step3Bake at 425°F. for 30 minutes or until pork chops are no longer pink in center and potatoes are tender.
Nutrition
340
Calories
15g
Total Fat
36g
Protein
16g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1/4 of Recipe
- Calories
- 340
- Calories from Fat
- 140
- Total Fat
- 15g
- 23%
- Saturated Fat
- 5g
- 25%
- Cholesterol
- 100mg
- 33%
- Sodium
- 340mg
- 14%
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 1g
- Protein
- 36g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 10%
- 10%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 1 Other Carbohydrate; 4 1/2 Lean Meat;Recipe Tips
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