Lamb Chops With Jalapeno Jelly Glaze
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Updated Feb 3, 2011
Dinner ready in 20 minutes! Serve these grilled lamb loin chops flavored with jelly mixture.
Lamb Chops With Jalapeno Jelly Glaze
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- Prep Time 20 min
- Total 20 min
- Ingredients 5
- Servings 6
Ingredients
- 1/4 cup apple jelly
- 1 tablespoon finely chopped jalapeño chile
- 1/8 teaspoon salt
- 8 (6-oz.) lamb loin chops (1 inch thick)
- 2 tablespoons chopped fresh cilantro
Instructions
-
Step1GRILL DIRECTIONS: Heat grill. In small microwave-safe bowl, combine jelly, chile and salt; mix well. Microwave on HIGH for 30 to 45 seconds or until mixture comes to a boil.
-
Step2When ready to grill, brush chops lightly with jelly mixture. Place chops on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; cover grill. Cook 10 to 14 minutes or until chops are of desired doneness, turning once and brushing occasionally with jelly mixture. Discard any remaining jelly mixture. Sprinkle chops with cilantro.
Nutrition
220
Calories
9g
Total Fat
26g
Protein
9g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 85mg
- 28%
- Sodium
- 115mg
- 5%
- Total Carbohydrate
- 9g
- 3%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 5g
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 4%
- 4%
- Calcium
- 0%
- 0%
- Iron
- 15%
- 15%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 3 1/2 Very Lean Meat;Tips from the
Pillsbury Kitchens
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