Stake out new weeknight dinner options with grilled beef that’s cooked with teriyaki sauce and Sliced Mushrooms - on table in just 20 minutes!
Grilled Steaks with Teriyaki Mushrooms
- Prep Time 20 min
- Total 20 min
- Ingredients 5
- Servings 3
Ingredients
- 1 (1-lb.) boneless beef sirloin steak (1 inch thick)
- 3 tablespoons teriyaki sauce
- 1/2 teaspoon coarse ground black pepper
- 1/2 cup chopped red bell pepper
- 1 (3-oz.) can sliced mushrooms, undrained
Instructions
-
Step1Heat grill. Brush both sides of steak with 2 tablespoons of the teriyaki sauce; sprinkle both sides with pepper.
-
Step2When ready to grill, place steak on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals; cover grill. Cook 10 to 15 minutes or until steak is of desired doneness, turning once.
-
Step3Meanwhile, spray medium nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add bell pepper; cook and stir 2 minutes. Add mushrooms with liquid and remaining tablespoon teriyaki sauce. Cook 2 to 3 minutes or until thoroughly heated and bell pepper is tender, stirring occasionally. Serve sauce over steak.
Nutrition
200
Calories
7g
Total Fat
29g
Protein
5g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 3 Serving
- Calories
- 200
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 80mg
- 27%
- Sodium
- 820mg
- 34%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 3g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 35%
- 35%
- Calcium
- 0%
- 0%
- Iron
- 20%
- 20%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 4 Very Lean Meat; 1/2 Fat;Tips from the
Pillsbury Kitchens
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