Skillet Beef and Vegetables
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rb06b274e01464eaab37af31b0a344f52\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Updated Jul 1, 2010
Five ingredients, two steps and 25 minutes is all it takes to make this delicious skillet meal.
Skillet Beef and Vegetables
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rb06b274e01464eaab37af31b0a344f52\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
- Prep Time 25 min
- Total 25 min
- Ingredients 5
- Servings 4
Ingredients
- 1 tablespoon oil
- 1 lb. boneless beef sirloin steak, cut into 1x1/4-inch strips
- 1 (1-lb.) pkg. frozen broccoli florets, carrots and cauliflower
- 1/2 cup purchased stir-fry sauce
- 1 teaspoon cornstarch
Instructions
-
Step1Heat oil in large skillet over medium-high heat until hot. Add beef; cook and stir 5 to 6 minutes or until no longer pink. Drain. Add vegetables.
-
Step2In small bowl, combine stir-fry sauce and cornstarch; mix well. Pour over vegetable mixture; stir to combine. Reduce heat; cover and simmer 6 to 8 minutes or until vegetables are crisp-tender, stirring occasionally.
Nutrition
220
Calories
8g
Total Fat
24g
Protein
14g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Cup
- Calories
- 220
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 60mg
- 20%
- Sodium
- 1150mg
- 48%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 5g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 80%
- 80%
- Vitamin C
- 30%
- 30%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 1/2 Vegetable; 3 Very Lean Meat; 1 Fat;
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cf68421f-a017-4b99-8f4a-ac3517f06a8c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r11762f55771b4ff8a938bd2ceff7d205\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cf68421f-a017-4b99-8f4a-ac3517f06a8c","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"05b89170-fd9e-4906-a996-5011a3c10691","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"a3a1532b-0c82-44d0-a906-8c84a318250d","contentType":"Category","title":"Quick \u0026 Easy Beef Recipes","isFavorite":false,"linkUrl":"/recipes/ingredient/beef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/browse/recipes/ingredients/beef/2025-04-Browse-EasyBeef-800x450.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/browse/recipes/ingredients/beef/2025-04-Browse-EasyBeef-800x450.jpg?sc_lang=en?W=680"},{"contentId":"c3d1a185-887c-4b91-b30e-56e10dba407d","contentType":"Category","title":"Skillet Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/skillets","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/one-pot-chicken-and-vegetable-skillet_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/one-pot-chicken-and-vegetable-skillet_hero.jpg?W=680"},{"contentId":"83c7b468-5be2-40e5-8a29-21fb4af44544","contentType":"Category","title":"Beef Skillet Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/skillets/beef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/cheesy-nacho-beef-skillet-hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/cheesy-nacho-beef-skillet-hero.jpg?W=680"}],"availableItems":[{"contentId":"a3a1532b-0c82-44d0-a906-8c84a318250d","contentType":"Category","title":"Quick \u0026 Easy Beef Recipes","isFavorite":false,"linkUrl":"/recipes/ingredient/beef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/browse/recipes/ingredients/beef/2025-04-Browse-EasyBeef-800x450.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/browse/recipes/ingredients/beef/2025-04-Browse-EasyBeef-800x450.jpg?sc_lang=en?W=680"},{"contentId":"c3d1a185-887c-4b91-b30e-56e10dba407d","contentType":"Category","title":"Skillet Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/skillets","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/one-pot-chicken-and-vegetable-skillet_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/one-pot-chicken-and-vegetable-skillet_hero.jpg?W=680"},{"contentId":"83c7b468-5be2-40e5-8a29-21fb4af44544","contentType":"Category","title":"Beef Skillet Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/skillets/beef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/cheesy-nacho-beef-skillet-hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/cheesy-nacho-beef-skillet-hero.jpg?W=680"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cebd36f5-50c3-4ced-bf49-b20dc8574946\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r2f175154d0414e6b975a885a25752693\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cebd36f5-50c3-4ced-bf49-b20dc8574946","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"05b89170-fd9e-4906-a996-5011a3c10691","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":true,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"1401d418-ac0b-4b50-ad09-c6f1243fb992","contentType":"Recipe","title":"Classic Chicken Pot Pie","isFavorite":false,"linkUrl":"/recipes/classic-chicken-pot-pie/1401d418-ac0b-4b50-ad09-c6f1243fb992","numberOfRatings":"2460","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HgqAHgEWTbuBbac6hyDsVw_webp_base.webp?v=ff3d8fd0\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HgqAHgEWTbuBbac6hyDsVw_webp_base.webp?v=ff3d8fd0\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"00dda8fc-7206-41bf-bc2c-eb211984d84f","contentType":"Recipe","title":"Shepherd\u0027s Pie","isFavorite":false,"linkUrl":"/recipes/shepherds-pie/00dda8fc-7206-41bf-bc2c-eb211984d84f","numberOfRatings":"73","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HuypQWI530-TV3CU1vAXiA_webp_base.webp?v=8de711ae\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HuypQWI530-TV3CU1vAXiA_webp_base.webp?v=8de711ae\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"3ef310e6-898f-4244-ab56-664ab9a42219","contentType":"Recipe","title":"Copycat Olive Garden® Chicken Alfredo","isFavorite":false,"linkUrl":"/recipes/copycat-olive-garden-chicken-alfredo/3ef310e6-898f-4244-ab56-664ab9a42219","numberOfRatings":"22","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/d1B5svItQXOoNHDBkIF-lw_webp_base.webp?v=087aa2b3\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/d1B5svItQXOoNHDBkIF-lw_webp_base.webp?v=087aa2b3\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"b6f8b219-4b69-4aa1-8b59-ca58c8ed210b","contentType":"Recipe","title":"Chicken and Dumplings","isFavorite":false,"linkUrl":"/recipes/easy-chicken-and-dumplings/b6f8b219-4b69-4aa1-8b59-ca58c8ed210b","numberOfRatings":"441","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/NVqC-8iDpkOulDHD5Tu31Q_webp_base.webp?v=e5d10c84\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/NVqC-8iDpkOulDHD5Tu31Q_webp_base.webp?v=e5d10c84\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"24432138-a81a-4295-ac95-e78767a60efe","contentType":"Recipe","title":"20-Minute Smothered Beef Burrito Skillet","isFavorite":false,"linkUrl":"/recipes/20-minute-smothered-beef-burrito-skillet/24432138-a81a-4295-ac95-e78767a60efe","numberOfRatings":"271","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/Xetvcr6VC0alekog9eD7AA_webp_base.webp?v=72a78d12\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Xetvcr6VC0alekog9eD7AA_webp_base.webp?v=72a78d12\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"14f83449-4c1d-4d05-983d-bf38c7f604a3","contentType":"Recipe","title":"Chicken Pot Pie Casserole","isFavorite":false,"linkUrl":"/recipes/chicken-pot-pie-casserole/14f83449-4c1d-4d05-983d-bf38c7f604a3","numberOfRatings":"135","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/oDuSlMJXSaqeyN2p8e67Hg_webp_base.webp?v=8d979d0e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/oDuSlMJXSaqeyN2p8e67Hg_webp_base.webp?v=8d979d0e\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}],"availableItems":[{"contentId":"1401d418-ac0b-4b50-ad09-c6f1243fb992","contentType":"Recipe","title":"Classic Chicken Pot Pie","isFavorite":false,"linkUrl":"/recipes/classic-chicken-pot-pie/1401d418-ac0b-4b50-ad09-c6f1243fb992","numberOfRatings":"2460","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HgqAHgEWTbuBbac6hyDsVw_webp_base.webp?v=ff3d8fd0\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HgqAHgEWTbuBbac6hyDsVw_webp_base.webp?v=ff3d8fd0\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"00dda8fc-7206-41bf-bc2c-eb211984d84f","contentType":"Recipe","title":"Shepherd\u0027s Pie","isFavorite":false,"linkUrl":"/recipes/shepherds-pie/00dda8fc-7206-41bf-bc2c-eb211984d84f","numberOfRatings":"73","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HuypQWI530-TV3CU1vAXiA_webp_base.webp?v=8de711ae\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HuypQWI530-TV3CU1vAXiA_webp_base.webp?v=8de711ae\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"3ef310e6-898f-4244-ab56-664ab9a42219","contentType":"Recipe","title":"Copycat Olive Garden® Chicken Alfredo","isFavorite":false,"linkUrl":"/recipes/copycat-olive-garden-chicken-alfredo/3ef310e6-898f-4244-ab56-664ab9a42219","numberOfRatings":"22","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/d1B5svItQXOoNHDBkIF-lw_webp_base.webp?v=087aa2b3\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/d1B5svItQXOoNHDBkIF-lw_webp_base.webp?v=087aa2b3\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"b6f8b219-4b69-4aa1-8b59-ca58c8ed210b","contentType":"Recipe","title":"Chicken and Dumplings","isFavorite":false,"linkUrl":"/recipes/easy-chicken-and-dumplings/b6f8b219-4b69-4aa1-8b59-ca58c8ed210b","numberOfRatings":"441","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/NVqC-8iDpkOulDHD5Tu31Q_webp_base.webp?v=e5d10c84\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/NVqC-8iDpkOulDHD5Tu31Q_webp_base.webp?v=e5d10c84\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"24432138-a81a-4295-ac95-e78767a60efe","contentType":"Recipe","title":"20-Minute Smothered Beef Burrito Skillet","isFavorite":false,"linkUrl":"/recipes/20-minute-smothered-beef-burrito-skillet/24432138-a81a-4295-ac95-e78767a60efe","numberOfRatings":"271","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/Xetvcr6VC0alekog9eD7AA_webp_base.webp?v=72a78d12\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Xetvcr6VC0alekog9eD7AA_webp_base.webp?v=72a78d12\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"14f83449-4c1d-4d05-983d-bf38c7f604a3","contentType":"Recipe","title":"Chicken Pot Pie Casserole","isFavorite":false,"linkUrl":"/recipes/chicken-pot-pie-casserole/14f83449-4c1d-4d05-983d-bf38c7f604a3","numberOfRatings":"135","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/oDuSlMJXSaqeyN2p8e67Hg_webp_base.webp?v=8d979d0e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/oDuSlMJXSaqeyN2p8e67Hg_webp_base.webp?v=8d979d0e\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2025 ®/TM General Mills All Rights Reserved