Five ingredients, two steps and 25 minutes is all it takes to make this delicious skillet meal.
Skillet Beef and Vegetables
- Prep Time 25 min
- Total 25 min
- Ingredients 5
- Servings 4
Ingredients
- 1 tablespoon oil
- 1 lb. boneless beef sirloin steak, cut into 1x1/4-inch strips
- 1 (1-lb.) pkg. frozen broccoli florets, carrots and cauliflower
- 1/2 cup purchased stir-fry sauce
- 1 teaspoon cornstarch
Instructions
-
Step1Heat oil in large skillet over medium-high heat until hot. Add beef; cook and stir 5 to 6 minutes or until no longer pink. Drain. Add vegetables.
-
Step2In small bowl, combine stir-fry sauce and cornstarch; mix well. Pour over vegetable mixture; stir to combine. Reduce heat; cover and simmer 6 to 8 minutes or until vegetables are crisp-tender, stirring occasionally.
Nutrition
220
Calories
8g
Total Fat
24g
Protein
14g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Cup
- Calories
- 220
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 60mg
- 20%
- Sodium
- 1150mg
- 48%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 5g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 80%
- 80%
- Vitamin C
- 30%
- 30%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 1/2 Vegetable; 3 Very Lean Meat; 1 Fat;
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