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Grilled Steak Salad with Dinner Rolls

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Grilled Steak Salad with Dinner Rolls
  • Prep 30 min
  • Total 30 min
  • Ingredients 9
  • Servings 2
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Just a half pound of sirloin takes a 30-minute salad for two from excellent to extraordinary.
Updated May 21, 2009

Ingredients

  • 1/2 lb boneless beef sirloin steak, 1 inch thick
  • 1/8 teaspoon salt
  • Dash pepper
  • 2 frozen soft white dinner rolls (from 13.3-oz bag)
  • 3 cups torn salad greens
  • 1 small red or yellow bell pepper, cut into strips
  • 1/2 cup sliced fresh mushrooms
  • 1 thin slice red onion, quartered
  • 1/4 cup balsamic vinaigrette dressing

Steps

  • 1
    Heat gas or charcoal grill. Place beef on grill. Cover grill; cook beef over medium heat 15 to 20 minutes, turning once, until desired doneness. Sprinkle beef with salt and pepper; cut into 1/4-inch slices.
  • 2
    Meanwhile, loosely wrap frozen rolls in heavy-duty foil. Place on grill over direct heat. Grill about 6 minutes, turning packet every 2 minutes, until hot.
  • 3
    On 2 individual serving plates, place salad greens and vegetables; top with beef. Drizzle with dressing. Serve with rolls.

Tips from the Pillsbury Kitchens

  • tip 1
    Have a bin full of veggies? Pile 'em high on this salad. Snap pea pods and shredded carrots would be especially tasty additions.

Nutrition Information

440 Calories, 22g Total Fat, 34g Protein, 24g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
200
Total Fat
22g
35%
Saturated Fat
4 1/2g
23%
Trans Fat
1g
Cholesterol
75mg
24%
Sodium
600mg
25%
Potassium
650mg
19%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
11%
Sugars
7g
Protein
34g
% Daily Value*:
Vitamin A
110%
110%
Vitamin C
100%
100%
Calcium
4%
4%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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