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Gluten-Free Green Bean Casserole Skillet

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Gerry Speirs
Updated Nov 2, 2016
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The traditional Thanksgiving casserole gets a gluten-free update with the help of gluten-free Chex™ cereal.

Gluten-Free Green Bean Casserole Skillet

  • Prep Time 10 min
  • Total 30 min
  • Ingredients 5
  • Servings 6
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Ingredients

  • 1/2 cup diced red onion
  • 1 bag (12 oz) frozen frozen cut green beans
  • 1 can (18.5 oz) Progresso™ Traditional potato with broccoli & cheese chowder
  • 2 cups crushed Rice Chex™ cereal (gluten free)
  • 1 cup shredded Cheddar cheese (4 oz)

Instructions

  • Step 
    1
    Heat oven to 375°F.
  • Step 
    2
    In large bowl, stir together onion, green beans and soup. Pour mixture into ovenproof 10-inch skillet; spread evenly.
  • Step 
    3
    In small bowl, stir together crushed cereal and cheese. Pour mixture over green beans; spread evenly to cover.
  • Step 
    4
    Bake 25 minutes.

Nutrition

204.7 Calories
11.2g Total Fat
8.0g Protein
18.9g Total Carbohydrate
3.7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
204.7
Total Fat
11.2g
17%
Saturated Fat
5.3g
26%
Cholesterol
24.5mg
8%
Sodium
518.5mg
22%
Potassium
162.8mg
5%
Total Carbohydrate
18.9g
6%
Dietary Fiber
2.8g
11%
Sugars
3.7g
Protein
8.0g
% Daily Value*:
Vitamin C
16%
16%
Calcium
19.80%
20%
Iron
20.90%
21%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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