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Creamy Slow-Cooker Cauliflower Soup

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Creamy Slow-Cooker Cauliflower Soup
  • Prep 15 min
  • Total 5 hr 25 min
  • Ingredients 9
  • Servings 4
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This creamy, cheesy slow-cooker cauliflower soup is easy and delicious. Pair it with crusty bread and a green salad for a complete meal.
Updated Jan 30, 2017

Ingredients

  • 5 cups small cauliflower florets (about 1 head)
  • 1/2 cup chopped onion
  • 2 teaspoons finely chopped garlic
  • 2 cups Progresso™ chicken broth (from 32-oz carton)
  • 1/4 teaspoon dried thyme leaves
  • 1/4 teaspoon pepper
  • 2 cups shredded American cheese (8 oz)
  • 1/2 cup heavy whipping cream
  • Chopped cooked bacon and sliced green onions, if desired
Make With
Make With
Progresso Broth

Steps

  • 1
    In 3- to 4-quart slow cooker, mix cauliflower, onion, garlic, chicken broth, thyme and pepper.
  • 2
    Cover; cook on Low heat setting 5 to 5 1/2 hours or on High heat setting 3 to 3 1/2 hours or until cauliflower is tender. Carefully transfer to blender; blend until pureed and smooth. Return to slow cooker.
  • 3
    Stir in cheese. Cover and continue cooking 5 to 10 minutes or until cheese is melted; stir in whipping cream. Garnish with bacon and onion.

Tips from the Pillsbury Kitchens

  • tip 1
    When blending hot liquids, it is very important that you do not seal the blender, or you could risk it exploding. Remove the center portion of the blender lid, and loosely cover with kitchen towel instead.

Nutrition Information

350 Calories, 27g Total Fat, 14g Protein, 13g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
240
Total Fat
27g
42%
Saturated Fat
16g
80%
Trans Fat
1g
Cholesterol
90mg
30%
Sodium
1410mg
59%
Potassium
540mg
15%
Total Carbohydrate
13g
4%
Dietary Fiber
3g
12%
Sugars
6g
Protein
14g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
60%
60%
Calcium
60%
60%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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