Cinnamon Coffee Cake Rice Pudding Parfait
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By
Heather Thoming
Updated Oct 8, 2014
Cinnamon Coffee Cake Rice Pudding Parfait
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- Prep Time 5 min
- Total 0 min
- Ingredients 4
- Servings 1
Ingredients
- 1 Fiber One™ 90 calorie cinnamon coffee cake
- 1/2 cup sugar-free rice pudding snack
- 1 teaspoon raisins
- 2 tablespoons whipped topping
Instructions
-
Step1Cut a cinnamon coffee cake bar into bite-sized pieces, then layer it up with rice pudding, raisins and whipped topping.
Nutrition
190
Calories
7g
Total Fat
2g
Protein
35g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 60
- Total Fat
- 7g
- 10%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 260mg
- 11%
- Potassium
- 25mg
- 1%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 5g
- 21%
- Sugars
- 11g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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