MENU
  • Pinterest
    3
  • Save
    16
  • Print
    16
  • Facebook
    4
  • Email
    0

Cajun Red Beans and Rice

Cajun Red Beans and Rice
  • Prep 30 min
  • Total 35 min
  • Ingredients 5
  • Servings 4

Progresso® kidney beans provide a tasty addition to this wonderful dinner recipe made using rice and sausage –perfect if you love Cajun cuisine. ...MORE+ LESS-

Ingredients

1
package (8 oz) dirty rice mix
2 1/2
cups water
2
fully cooked spicy smoked sausage links (from 1-lb package), cut diagonally into thin slices
1
can (15 or 19 oz) Progresso™ kidney beans, drained and rinsed
1
large green onion with top, sliced diagonally

Steps

Hide Images
  • 1
    In 2-quart saucepan, heat rice and sauce mix, water and sausage to boiling. Reduce heat to low. Cover; cook about 25 minutes, stirring occasionally, until rice is tender.
  • 2
    Stir in beans; heat 1 minute. Let stand 5 minutes. Fluff rice. Garnish with onion.

Expert Tips

  • A quick version of the traditional Cajun Red Beans and Rice.
  • For a milder version of this Cajun specialty, substitute turkey sausage links or chunks of cooked ham for the spicy sausage.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
295
Calories from Fat
90
% Daily Value
Total Fat
10g
Saturated Fat
4g
Cholesterol
25mg
Sodium
1100mg
Total Carbohydrate
40g
Dietary Fiber
5g
Protein
16g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment