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Beef and Ramen Noodle Bowls

Beef and Ramen Noodle Bowls
  • Prep 20 min
  • Total 20 min
  • Ingredients 8
  • Servings 4
Dinner ready in 20 minutes! Enjoy this hearty beef and ramen noodle dinner made using Teriyaki stir fry meal starter. Perfect if you love Asian cuisine.
Updated August 2, 2016

Ingredients

  • 1 tablespoon oil
  • 1 medium onion, cut into thin wedges
  • 1 (19-oz.) pkg. frozen Teriyaki stir fry meal starter
  • 3/4 cup water
  • 1 tablespoon peanut butter
  • 1 (3-oz.) pkg. oriental-flavor ramen noodle soup mix
  • 3/4 lb. cooked roast beef (from deli), cut into thin bite-sized strips
  • 1/4 cup chopped peanuts

Steps

  • 1
    Heat oil in large skillet over medium-high heat until hot. Add onion; cook and stir 1 minute. Add frozen sauce from meal starter, water, peanut butter and 1 teaspoon of the seasoning from soup mix; discard remaining seasoning. Cook 2 to 3 minutes or until sauce is thawed, stirring occasionally.
  • 2
    Break up noodles from soup mix. Add noodles and frozen vegetables to skillet; cover and cook 8 to 10 minutes or until vegetables are crisp-tender, stirring occasionally.
  • 3
    Add beef; cook and stir until thoroughly heated. Spoon mixture into individual serving bowls. Sprinkle each with peanuts.

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
380
Calories from Fat
150
Total Fat
17g
26%
Saturated Fat
3 1/2g
18%
Trans Fat
1 1/2g
Cholesterol
40mg
14%
Sodium
1860mg
78%
Potassium
510mg
15%
Total Carbohydrate
32g
11%
Dietary Fiber
4g
17%
Sugars
10g
Protein
25g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
30%
30%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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