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Bananas Foster with Ice Cream

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Bananas Foster with Ice Cream
  • Prep 10 min
  • Total 10 min
  • Ingredients 4
  • Servings 4
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A fast spin on a fancy dessert, this version is prepared in just 10 minutes in the microwave.
Updated Sep 10, 2019

Ingredients

  • 1/2 cup fat-free caramel topping
  • 2 teaspoons dark rum or 1 teaspoon rum extract
  • 2 bananas, cut into chunks
  • 2 cups vanilla low-fat ice cream

Steps

  • 1
    In small microwavable bowl, mix caramel topping and rum. Microwave uncovered on High 30 seconds or until very warm. Stir in bananas.
  • 2
    Scoop ice cream into dessert dishes; top with banana mixture.

Tips from the Pillsbury Kitchens

  • tip 1
    This recipe is a lower-fat twist on the original version from Brennan's Restaurant in New Orleans.
  • tip 2
    For the best texture and flavor, use medium-ripe bananas.
  • tip 3
    Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

290 Calories, 3g Total Fat, 5g Protein, 60g Total Carbohydrate, 44g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
30
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
200mg
8%
Potassium
400mg
11%
Total Carbohydrate
60g
20%
Dietary Fiber
2g
8%
Sugars
44g
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
0 Starch; 1 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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