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Baked "Veggie Burger" Stew

Baked
  • Prep 15 min
  • Total 1 hr 15 min
  • Ingredients 15
  • Servings 4

Welcome the robust flavors of root veggies in a warm and cozy stew. ...MORE+ LESS-

Ingredients

2
medium potatoes, cubed (2 cups)
2
small turnips, peeled and cubed
1/2
medium rutabaga, peeled and cubed (2 cups)
2
medium stalks celery, sliced (1 cup)
2
medium carrots, sliced (1 cup)
3
small onions, cut into fourths
1/2
cup all-purpose flour
2
cups vegetable broth or Progresso™ beef flavored broth (from 32-oz carton)
2
cups Muir Glen™ organic diced tomatoes (from 28-oz can), undrained
2
tablespoons chopped fresh or 3/4 teaspoon dried thyme leaves
2
tablespoons chopped fresh or 3/4 teaspoon dried marjoram leaves
1/4
teaspoon salt
1/4
teaspoon pepper
1
dried bay leaf
4
frozen vegetarian burgers, thawed and cut into 1-inch pieces

Steps

Hide Images
  • 1
    Heat oven to 350ºF. In ovenproof 4-quart Dutch oven, mix potatoes, turnips, rutabaga, celery, carrots and onions.
  • 2
    In small bowl, mix flour and broth until smooth. Stir broth mixture and remaining ingredients except burger pieces into vegetable mixture. Heat to boiling over medium-high heat. Stir in burger pieces.
  • 3
    Cover; bake 50 to 60 minutes, stirring occasionally, until vegetables are tender. Remove bay leaf.

Expert Tips

  • Want to omit the turnips and rutabaga? Increase the amount of potatoes in the recipe to 3 cups and add 3 cups sliced mushrooms (1/2 pound).
  • Complete the meal with a tossed salad and crusty bread. Warm a double-crust fruit pie in the oven for dessert.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Calories from Fat
35
% Daily Value
Total Fat
4g
0%
Saturated Fat
1g
0%
Cholesterol
0mg
0%
Sodium
1250mg
0%
Total Carbohydrate
55g
0%
Dietary Fiber
9g
0%
Protein
18g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
48%
48%
Calcium
16%
16%
Iron
36%
36%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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