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5-Ingredient Roasted Broccoli

  • Prep 15 min
  • Total 40 min
  • Ingredients 6
  • Servings 4
  • Pinterest
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  • Save
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  • Print
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Broccoli roasted simply with olive oil and garlic is an easy side dish the whole family will love. This oven-roasted broccoli has a delicious charred flavor. And don’t forget to finish it off with a squeeze of lemon! MORE+ LESS-

Ingredients

6
cups broccoli florets
2
cloves garlic, chopped
3
tablespoons olive oil
1/2
teaspoon salt
1/4
teaspoon coarse ground black pepper
1/4
teaspoon crushed red pepper flakes

Steps

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  • 1
    Heat oven to 400°F. Place broccoli in single layer in 15x10x1-inch pan. Stir garlic into broccoli to combine.
  • 2
    Drizzle evenly with olive oil. Sprinkle with remaining ingredients; stir to combine. Roast uncovered 18 to 22 minutes or until crisp-tender and some florets are browned.

Expert Tips

Toss broccoli with grated lemon peel or fresh grated Parmesan cheese before serving. If you don’t have crushed red pepper flakes, sprinkle with a little Sriracha.

Line pan with foil for easy cleanup.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
90
% Daily Value
Total Fat
11g
16%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
350mg
10%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
80%
80%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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