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Very Veggie Burgers

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Pillsbury Kitchens
Updated May 24, 2022
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Looking for a hearty meatless dinner using beans and Progresso® Bread Crumbs? Then try this delicious broiled sandwich that’s ready in 30 minutes.

Very Veggie Burgers

  • Prep Time 30 min
  • Total 30 min
  • Ingredients 12
  • Servings 4
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Ingredients

  • 1/3 cup uncooked regular long-grain white rice
  • 2/3 cup water
  • 1 can (15-oz) Progresso™ Black Beans, drained, rinsed
  • 1 cup chopped fresh mushrooms
  • 1/2 cup sliced green onions
  • 1/2 cup chopped roasted red bell peppers (from 7.25-oz. jar)
  • 1/4 teaspoon garlic powder
  • 1/2 cup Progresso™ Italian Style Bread Crumbs
  • 4 (1 1/2-oz.) slices provolone cheese, halved
  • 1 cup shredded lettuce
  • 4 burger buns, split
  • ketchup, if desired

Instructions

  • Step 
    1
    Cook rice in water as directed on package.
  • Step 
    2
    In food processor bowl with metal blade, combine cooked rice, black beans, mushrooms, onions, roasted peppers and garlic powder. Pulse to coarsely chop mixture. Add bread crumbs; pulse to mix. DO NOT PUREE.
  • Step 
    3
    Shape mixture into 4 patties, 1/2 inch thick; place on broiler pan. Broil 4 to 6 inches from heat for 10 to 12 minutes or until patties are thoroughly heated, turning once.
  • Step 
    4
    Place 2 pieces of cheese on each patty; broil an additional 1 minute or until cheese is melted. Place lettuce and patties in buns. Top patties with ketchup.

Nutrition

480 Calories
15g Total Fat
24g Protein
63g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Burger
Calories
480
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
8g
40%
Cholesterol
30mg
10%
Sodium
1050mg
44%
Total Carbohydrate
63g
21%
Dietary Fiber
7g
28%
Sugars
8g
Protein
24g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
40%
40%
Calcium
45%
45%
Iron
25%
25%
Exchanges:
4 Starch; 4 Other Carbohydrate; 1 Vegetable; 1 1/2 Very Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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