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Tuscan Sausage and Bean Stew

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Updated Nov 2, 2016
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Unravel the flavors of Italy with a wholesome sausage and bean stew made using Progresso® products.

Tuscan Sausage and Bean Stew

  • Prep Time 15 min
  • Total 6 hr 30 min
  • Ingredients 10
  • Servings 6
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Ingredients

  • 1 lb bulk mild or sweet Italian pork sausage
  • 1 1/3 cups chopped onion
  • 2 medium stalks celery, sliced (1 cup)
  • 1 medium carrot, chopped (1/2 cup)
  • 1 jar (4.5 oz) sliced mushrooms, drained
  • 1 can (14.5 oz) diced tomatoes with Italian herbs, undrained
  • 2 teaspoons dried minced garlic
  • 1 cup Progresso™ chicken broth (from 32-oz carton)
  • 1 can (15 oz) Progresso™ cannellini beans, drained, rinsed
  • 2 tablespoons chopped fresh basil leaves
Make With
Progresso Broth

Instructions

  • Step 
    1
    In 10-inch skillet, cook sausage over medium-high heat 8 to 10 minutes, stirring occasionally, until no longer pink; drain.
  • Step 
    2
    Spray 3 1/2- to 4-quart slow cooker with cooking spray. In cooker, mix sausage and remaining ingredients except beans and basil.
  • Step 
    3
    Cover; cook on Low heat setting 6 to 8 hours.
  • Step 
    4
    Stir in beans. Increase heat setting to High. Cover; cook 15 minutes longer. Garnish with basil.

Nutrition

240 Calories
11g Total Fat
14g Protein
22g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
90
Total Fat
11g
16%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
780mg
32%
Potassium
690mg
20%
Total Carbohydrate
22g
7%
Dietary Fiber
6g
23%
Sugars
5g
Protein
14g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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