We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
  • Save
    0
  • Print
    308
  • Pinterest
    0
  • Email
    0
  • Facebook
    0

Teriyaki Chicken Thighs

(6)
  8 reviews
  • 10 min prep time
  • 5 hr 10 min total time
  • 7 ingredients
  • 4 servings
  • Pinterest
    0
  • Facebook
    0
  • Save
    0
  • Email
    0
  • Print
    308

Looking for a tasty Asian dinner? Then try these chicken thighs that are slow cooked with pineapple.

Ingredients

1
medium onion, cut into thin wedges
2
cups fresh pineapple chunks
8
chicken thighs (2 1/2 lb), skinned
1/2 teaspoon salt
1/2 cup sesame-garlic sauce and glaze
4
medium green onions, sliced (1/4 cup)
1
tablespoon sesame seed, toasted

Steps

  • 1 Spray 3 1/2-quart slow cooker with cooking spray. Place onion and pineapple in slow cooker.
  • 2 Spray a 12-inch skillet with cooking spray; heat over medium-high heat. Cook chicken 4 minutes, turning once, until browned. Place chicken over onion and pineapple in slow cooker. Sprinkle with salt. Pour sauce over chicken.
  • 3 Cover; cook on Low heat setting 5 hours or until chicken is tender. Sprinkle with onions and sesame seed.
  • 1 Spray 3 1/2-quart slow cooker with cooking spray. Place onion and pineapple in slow cooker.
  • 2 Spray a 12-inch skillet with cooking spray; heat over medium-high heat. Cook chicken 4 minutes, turning once, until browned. Place chicken over onion and pineapple in slow cooker. Sprinkle with salt. Pour sauce over chicken.
  • 3 Cover; cook on Low heat setting 5 hours or until chicken is tender. Sprinkle with onions and sesame seed.

Expert Tips

Serve this Asian-inspired chicken dish on a bed of brown or white rice. The extra sauce will taste great drizzled over the rice.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
467
% Daily Value
Total Fat
12 1/2g
0%
Saturated Fat
3g
0%
Sodium
1054mg
0%
Total Carbohydrate
28g
0%
Dietary Fiber
2g
0%
Protein
57g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Fruit; 1 1/2 Other Carbohydrate; 4 Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2016 ®/TM General Mills All Rights Reserved