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Grilled Teriyaki Chicken Sandwiches

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Updated Jun 16, 2022
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Ordinary grilled chicken? Think again! This Grilled Teriyaki Chicken Sandwich is something special. Under the bun is grilled pineapple and savory chicken with a tasty glaze and sauce. Talk about a meal upgrade. This could be your new favorite sammy!

Grilled Teriyaki Chicken Sandwiches

  • Prep Time 25 min
  • Total 0 min
  • Ingredients 12
  • Servings 4
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Ingredients

Sesame-Ginger Mayonnaise

  • 1/3 cup mayonnaise
  • 2 teaspoons purchased teriyaki baste and glaze
  • 2 teaspoons finely chopped green onions
  • 1 teaspoon honey
  • 1 teaspoon sesame seed, toasted
  • 1 teaspoon grated fresh gingerroot

Sandwiches

  • 4 boneless skinless chicken breast halves
  • 4 teaspoons purchased teriyaki baste and glaze
  • 4 sesame-topped kaiser rolls, split
  • 1 (8-oz.) can pineapple slices, well drained
  • 4 leaves green leaf lettuce
  • 2 teaspoons chopped green onions, if desired

Instructions

  • Step 
    1
    Heat grill. In small bowl, combine all sesame-ginger mayonnaise ingredients; blend well. Set aside or refrigerate until ready to use.
  • Step 
    2
    Place 1 chicken breast, boned side up, between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/2 inch thick; remove wrap. Repeat with remaining chicken breast halves. Brush flattened chicken and pineapple slices with about 2 teaspoons of the teriyaki baste and glaze. Refrigerate until ready to use.
  • Step 
    3
    When ready to grill, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until chicken is fork-tender and juices run clear, turning once and brushing with remaining 2 teaspoons teriyaki baste and glaze. To toast rolls, place cut side down on grill during last 1 to 2 minutes of cooking time. Place pineapple slices on grill; cook 1 minute, turning once.
  • Step 
    4
    Spread half of sesame-ginger mayonnaise evenly onto bottom halves of rolls. Top with lettuce, chicken, remaining mayonnaise and pineapple slices. Sprinkle with green onions. Cover with top halves of rolls.

Nutrition

480 Calories
21g Total Fat
33g Protein
40g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
480
Calories from Fat
190
Total Fat
21g
32%
Saturated Fat
3g
15%
Cholesterol
85mg
28%
Sodium
680mg
28%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
8%
Sugars
10g
Protein
33g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 Starch; 1/2 Fruit; 4 Very Lean Meat; 3 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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