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Super Hero Capes Pizzas

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  • Prep 25 min
  • Total 40 min
  • Ingredients 4
  • Servings 4
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Let your kids' imaginations soar with these fun and easy-to-make Super Hero cape-shaped pizzas! They'll love to create their own heroic look with toppings.
Updated Sep 9, 2014
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Ingredients

Steps

  • 1
    Heat oven to 425°F. Grease extra-large cookie sheet or 2 smaller cookie sheets with shortening or cooking spray. Unroll dough on work surface. With sharp knife or pizza cutter, cut dough crosswise into 2 rectangles. Place rectangles on cookie sheet(s).
  • 2
    Form and press dough halves into cape shapes, using photo as a guide.
  • 3
    Top with equal amounts of pizza sauce and cheese, and add desired toppings to decorate each, using photo as a guide. Bake 14 to 18 minutes or until cheese is melted and crust is golden brown.

Tips from the Pillsbury Kitchens

  • tip 1
    Cut toppings into shapes to make the pizza decorating extra fun! Have toppings ready to go in small bowls so the kids will have everything they need to get their creative minds going! For example, have enough pepperoni slices (different sizes) to form designs and letters.
  • tip 2
    For a stitched look around the edge of the cape, use cut pieces of string cheese, spaced to look like stitching. If your kids are adventurous, add lightning bolt interest with colored bell peppers or pineapple.
  • tip 3
    Experiment with different shapes, depending on the ages of your kids. Give them the pizza dough and let them form their own, or help them cut shapes based on their preferences! Additional ideas for pizzas include: flowers, happy faces, hearts, clocks, bracelets, board games, or anything else your child imagines.

Nutrition Information

510 Calories, 22g Total Fat, 26g Protein, 52g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
510
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
10g
49%
Trans Fat
1/2g
Cholesterol
50mg
16%
Sodium
1330mg
56%
Potassium
250mg
7%
Total Carbohydrate
52g
17%
Dietary Fiber
1g
6%
Sugars
1g
Protein
26g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
45%
45%
Iron
20%
20%
Exchanges:
3 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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