Standing Rib Roast
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Updated Nov 12, 2010
Looking for a meat dinner? Then check out this recipe for roasted beef rib – a scrumptious meal.
Standing Rib Roast
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- Prep Time 25 min
- Total 4 hr 25 min
- Ingredients 1
- Servings 12
Ingredients
- 1 (4 to 6-lb.) standing beef rib roast
Instructions
-
Step1Heat oven to 325°F. Place roast, fat side up, on rack in shallow roasting pan. Insert meat thermometer so bulb reaches center of thickest part of meat, but does not rest in fat or on bone.
-
Step2Bake at 325°F. for 2 to 4 hours or until meat thermometer registers desired temperature of 140°F. for rare, 160°F. for medium or 170°F. for well done.
-
Step3For ease in carving, let roast stand covered 10 to 15 minutes. To carve this tender roast, slice from outside toward rib bone and then cut along bone to remove slice of meat. If desired, season to taste with salt and pepper.
Nutrition
230
Calories
13g
Total Fat
28g
Protein
0g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1/12 of Recipe
- Calories
- 230
- Calories from Fat
- 120
- Total Fat
- 13g
- 20%
- Saturated Fat
- 5g
- 25%
- Cholesterol
- 80mg
- 27%
- Sodium
- 75mg
- 3%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 28g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 15%
- 15%
Exchanges:
4 Lean Meat;
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