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Spinach and Caramelized Onion Pizza

Spinach and Caramelized Onion Pizza
  • Prep 20 min
  • Total 35 min
  • Ingredients 11
  • Servings 6
Add something cheesy to your family’s Italian dinner! Enjoy spinach and onion pizza that is ready in 35 minutes.
Updated December 30, 2010

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 large sweet onion, thinly sliced (about 4 cups)
  • 1 tablespoon sugar
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon salt
  • 2 cloves garlic, finely chopped
  • 1 can (11 oz) refrigerated Pillsbury™ Thin Crust Pizza Crust
  • 1 box (9 oz) frozen spinach, thawed, squeezed to drain
  • 1 cup shredded mozzarella cheese (4 oz)
  • 1 cup shredded provolone cheese (4 oz)
  • 1/4 cup fresh shredded Parmesan cheese

Steps

  • 1
    In 10-inch nonstick skillet, heat oil over medium-high heat. Add onion, sugar and vinegar. Cook 8 to 12 minutes, stirring frequently, until onion is golden brown; stir in salt and garlic. Remove onion from skillet; set aside.
  • 2
    Heat oven to 400°F. Spray or grease 15x10-inch or larger dark or nonstick cookie sheet. Unroll dough on cookie sheet; starting at center, press dough into 15x10-inch rectangle.
  • 3
    Spoon onion mixture evenly over dough to within 1/2 inch of edges. Top with spinach; sprinkle with cheeses.
  • 4
    Bake 13 to 16 minutes or until crust is golden brown and cheese is melted.

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
170
Total Fat
19g
29%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
25mg
9%
Sodium
870mg
36%
Potassium
250mg
7%
Total Carbohydrate
37g
12%
Dietary Fiber
3g
13%
Sugars
9g
Protein
17g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
6%
6%
Calcium
40%
40%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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