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Spinach and Caramelized Onion Pizza

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  • Prep 20 min
  • Total 35 min
  • Ingredients 11
  • Servings 6
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Add something cheesy to your family’s Italian dinner! Enjoy spinach and onion pizza that is ready in 35 minutes.
Updated Dec 30, 2010
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Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 large sweet onion, thinly sliced (about 4 cups)
  • 1 tablespoon sugar
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon salt
  • 2 cloves garlic, finely chopped
  • 1 can (11 oz) refrigerated Pillsbury™ Thin Crust Pizza Crust
  • 1 box (9 oz) frozen spinach, thawed, squeezed to drain
  • 1 cup shredded mozzarella cheese (4 oz)
  • 1 cup shredded provolone cheese (4 oz)
  • 1/4 cup fresh shredded Parmesan cheese

Steps

  • 1
    In 10-inch nonstick skillet, heat oil over medium-high heat. Add onion, sugar and vinegar. Cook 8 to 12 minutes, stirring frequently, until onion is golden brown; stir in salt and garlic. Remove onion from skillet; set aside.
  • 2
    Heat oven to 400°F. Spray or grease 15x10-inch or larger dark or nonstick cookie sheet. Unroll dough on cookie sheet; starting at center, press dough into 15x10-inch rectangle.
  • 3
    Spoon onion mixture evenly over dough to within 1/2 inch of edges. Top with spinach; sprinkle with cheeses.
  • 4
    Bake 13 to 16 minutes or until crust is golden brown and cheese is melted.

Nutrition Information

390 Calories, 19g Total Fat, 17g Protein, 37g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
170
Total Fat
19g
29%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
25mg
9%
Sodium
870mg
36%
Potassium
250mg
7%
Total Carbohydrate
37g
12%
Dietary Fiber
3g
13%
Sugars
9g
Protein
17g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
6%
6%
Calcium
40%
40%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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