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Spicy Beef 'n Corn Casserole

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Spicy Beef 'n Corn Casserole
  • Prep 35 min
  • Total 35 min
  • Ingredients 12
  • Servings 6
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What's for dinner tonight? How about an easy-to-toss-together casserole topped with delicious, flaky pastry that's quick enough for a busy weeknight?
Updated Apr 23, 2021

Ingredients

  • 1/2 cup uncooked regular long-grain white rice
  • 1 1/3 cups water
  • 1 lb lean (at least 80%) ground beef
  • 1/2 cup chopped onion (1 medium)
  • 1/4 cup chopped green bell pepper
  • 1/4 cup chopped celery
  • 1 can (15.5 oz) red beans, drained
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1/2 cup frozen corn
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon ground red pepper (cayenne)
  • 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Dough Sheet

Steps

  • 1
    Heat oven to 375°F. Cook rice in water as directed on package, omitting butter and salt.
  • 2
    Meanwhile, in 12-inch skillet, cook beef, onion, bell pepper and celery over medium-high heat 6 to 8 minutes, stirring occasionally, until beef is thoroughly cooked; drain. Stir in cooked rice, red beans, tomatoes, corn, Worcestershire sauce and red pepper. Simmer 3 to 5 minutes, stirring occasionally, until hot. Spoon into 2-quart casserole.
  • 3
    Remove dough from can; do not unroll. Cut into 1-inch slices. Cut each slice in half; place cut side down around edge of casserole.
  • 4
    Bake 25 to 30 minutes or until bubbly and golden brown.

Tips from the Pillsbury Kitchens

  • tip 1
    Pillsbury™ Original Crescent Dough Sheet is a flaky dough sheet with no seam--the perfect start for recipes with the same great taste and texture as original crescents.

Nutrition Information

430 Calories, 15g Total Fat, 23g Protein, 51g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
6g
29%
Trans Fat
1/2g
Cholesterol
45mg
16%
Sodium
610mg
26%
Potassium
630mg
18%
Total Carbohydrate
51g
17%
Dietary Fiber
5g
22%
Sugars
7g
Protein
23g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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