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Smoked Pork and Sauerkraut

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Smoked Pork and Sauerkraut
  • Prep 30 min
  • Total 30 min
  • Ingredients 8
  • Servings 4
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Looking for an easy dinner recipe? Then check out this delicious pork and sauerkraut dish that’s ready in just 30 minutes.
By Pillsbury Kitchens
Updated Jul 20, 2010

Ingredients

  • 3 tablespoons margarine or butter
  • 2 large onions, sliced
  • 3 cups sauerkraut, rinsed, well drained
  • 1 lb. boneless smoked pork chops
  • 1 green bell pepper, cut into large pieces
  • 1/3 cup water
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarse ground black pepper

Steps

  • 1
    Melt margarine in large skillet over medium heat. Add onions; cook and stir until golden brown. Add sauerkraut; cook 5 to 8 minutes or until sauerkraut is lightly browned, stirring occasionally.
  • 2
    Add pork chops, bell pepper, water, salt and pepper. Cover; cook over medium-low heat for 10 minutes or until pork chops are thoroughly heated.

Tips from the Pillsbury Kitchens

  • tip 1
    Give the pork a European touch by adding a teaspoon of caraway seed or dill seed to the skillet.
  • tip 2
    The green bell pepper gives this recipe a bit of color. Kick up the color quotient further by garnishing plates with sprigs of curly parsley, tomato slices or baby carrots.

Nutrition Information

270 Calories, 14g Total Fat, 23g Protein, 14g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
4g
20%
Cholesterol
60mg
20%
Sodium
1900mg
79%
Total Carbohydrate
14g
5%
Dietary Fiber
5g
20%
Sugars
5g
Protein
23g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
45%
45%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 Starch; 1 Other Carbohydrate; 3 Very Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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