Looking for an easy dinner recipe? Then check out this delicious pork and sauerkraut dish that’s ready in just 30 minutes.
Smoked Pork and Sauerkraut
- Prep Time 30 min
- Total 30 min
- Ingredients 8
- Servings 4
Ingredients
- 3 tablespoons margarine or butter
- 2 large onions, sliced
- 3 cups sauerkraut, rinsed, well drained
- 1 lb. boneless smoked pork chops
- 1 green bell pepper, cut into large pieces
- 1/3 cup water
- 1/4 teaspoon salt
- 1/4 teaspoon coarse ground black pepper
Instructions
-
Step1Melt margarine in large skillet over medium heat. Add onions; cook and stir until golden brown. Add sauerkraut; cook 5 to 8 minutes or until sauerkraut is lightly browned, stirring occasionally.
-
Step2Add pork chops, bell pepper, water, salt and pepper. Cover; cook over medium-low heat for 10 minutes or until pork chops are thoroughly heated.
Nutrition
270
Calories
14g
Total Fat
23g
Protein
14g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 270
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 60mg
- 20%
- Sodium
- 1900mg
- 79%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 5g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 45%
- 45%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 1 Other Carbohydrate; 3 Very Lean Meat; 2 Fat;Recipe Tips
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