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Slow-Cooker Spicy Southwest Beef and Bean Chili

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  • 15 min prep time
  • 9 hr 15 min total time
  • 7 ingredients
  • 6 servings
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A classic blend of beans, beef, and canned green chiles, plus a healthy dose of chili powder, guarantees great flavor.

Ingredients

1 1/2
lb. boneless beef round steak (1/2 inch thick), cut into 3/4-inch pieces
1
medium onion, chopped (1/2 cup)
4
(8-oz.) cans no-salt-added tomato sauce
1
(15.25-oz.) can whole kernel sweet corn, drained
1
(15-oz.) can black beans, drained, rinsed
1
(4.5-oz.) can Old El Paso™ Chopped Green Chiles
2
tablespoons chili powder

Steps

  • 1 In 4 to 5-quart slow cooker, combine all ingredients; mix well.
  • 2 Cover; cook on Low setting for 8 to 9 hours.
  • 1 In 4 to 5-quart slow cooker, combine all ingredients; mix well.
  • 2 Cover; cook on Low setting for 8 to 9 hours.

Expert Tips

To keep sodium down, this recipe calls for rinsed beans and no-salt tomato sauce.

Less-tender meats cook best when they are covered with liquid. Tomato sauce keeps this round steak moist during cooking.

Set a slow cooker of chili on a buffet next to cooked rice and baskets of tortilla chips and warm cornbread. Surround them with bowls of sour cream, guacamole and shredded Cheddar cheese.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
360.9
Calories from Fat
45
% Daily Value
Total Fat
11.3g
17%
Saturated Fat
4.0g
20%
Cholesterol
78.2mg
26%
Sodium
1174.3mg
49%
Total Carbohydrate
34.2g
11%
Dietary Fiber
9.9g
40%
Sugars
8.6g
Protein
33.1g
% Daily Value*:
Vitamin A
44%
44%
Vitamin C
35.20%
35%
Calcium
7.80%
8%
Iron
31.80%
32%
Exchanges:
2 Starch; 1 Vegetable; 3 1/2 Lean Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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