Skillet Pork, Apples and Sweet Potatoes
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Updated Aug 16, 2010
Enjoy this creamy pork, apples and sweet potatoes recipe that’s made easily in a skillet in just 40 minutes!
Skillet Pork, Apples and Sweet Potatoes
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- Prep Time 10 min
- Total 40 min
- Ingredients 10
- Servings 4
Ingredients
- 2 tablespoons butter
- 4 (4-oz.) boneless pork loin chops
- 1/4 teaspoon salt
- 2 medium dark orange sweet potatoes, peeled, cut into 3/4- inch pieces
- 1/3 cup apple juice
- 1/4 teaspoon dried thyme leaves
- 1 medium apple, peeled, sliced
- 1/4 cup sliced green onions
- 2 tablespoons brandy
- 1/2 cup whipping cream
Instructions
-
Step1Melt butter in large skillet over medium-high heat. Add pork chops; sprinkle with salt. Cook 3 to 5 minutes or until browned on both sides.
-
Step2Add sweet potatoes, apple juice and thyme. Bring to a boil. Reduce heat to medium-low; cover and cook 10 minutes.
-
Step3Add apple, onions and brandy; cover and cook an additional 10 minutes or until pork is no longer pink in center.
-
Step4Remove pork chops, sweet potatoes and apple from skillet; place on serving platter. Cover to keep warm. Add cream to skillet; cook 5 to 6 minutes or until slightly thickened, stirring constantly. Serve over pork mixture.
Nutrition
440
Calories
25g
Total Fat
26g
Protein
24g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 440
- Calories from Fat
- 230
- Total Fat
- 25g
- 38%
- Saturated Fat
- 13g
- 65%
- Cholesterol
- 125mg
- 42%
- Sodium
- 260mg
- 11%
- Total Carbohydrate
- 24g
- 8%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 10g
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 270%
- 270%
- Vitamin C
- 20%
- 20%
- Calcium
- 6%
- 6%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 1/2 Fat;Recipe Tips
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