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Scalloped Fish Stick Casserole

Scalloped Fish Stick Casserole
  • Prep 25 min
  • Total 50 min
  • Ingredients 6
  • Servings 4
Vibrant green peas add color to this fast-to-assemble fish and potato casserole.
Updated September 24, 2008

Ingredients

  • 1 (7.8-oz.) pkg. creamy scalloped potatoes
  • 3 cups water
  • 1 cup milk
  • 2 tablespoons margarine or butter
  • 1 cup frozen sweet peas
  • 1 (10 to 12-oz.) pkg. frozen fish sticks

Steps

  • 1
    Heat oven to 400°F. Spray 12x8-inch (2-quart) glass baking dish with nonstick cooking spray.
  • 2
    Prepare potatoes for oven as directed on package in sprayed baking dish, using water, milk and margarine. Sprinkle potatoes with peas.
  • 3
    Bake at 400°F. for 15 minutes. Arrange fish sticks over peas and potatoes. Bake an additional 20 to 25 minutes or until potatoes are tender.

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
540
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
5g
25%
Cholesterol
100mg
33%
Sodium
1440mg
60%
Total Carbohydrate
70g
23%
Dietary Fiber
5g
20%
Sugars
6g
Protein
21g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
4 1/2 Starch; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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