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Poppin' Fresh® Barbecups

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Poppin' Fresh® Barbecups
  • Prep 20 min
  • Total 35 min
  • Ingredients 6
  • Servings 10
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Refrigerated biscuits become the edible bowls in this zesty, cheese-topped winner.
Updated Apr 29, 2021
Bake-Off® Contest 19, 1968
Bake-Off® Contest 19, 1968
Peter Russell
Topanga, California

Ingredients

Steps

  • 1
    Heat oven to 400°F. Spray 10 regular-size muffin cups with cooking spray, or grease with shortening. In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in barbecue sauce, onion and brown sugar. Cook 1 minute to blend flavors, stirring constantly.
  • 2
    Separate dough into 10 biscuits. Place 1 biscuit in each muffin cup. Firmly press in bottom and up sides, forming 1/4-inch rim over edge of cup. Spoon about 1/4 cup beef mixture into each biscuit-lined cup. Sprinkle each with cheese.
  • 3
    Bake 10 to 12 minutes or until edges of biscuits are golden brown. Cool 1 minute; remove from muffin cups.

Nutrition Information

240 Calories, 13g Total Fat, 11g Protein, 19g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
520mg
22%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
5g
Protein
11g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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