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Must Have Meatloaf

Must Have Meatloaf
  • Prep 15 min
  • Total 1 hr 25 min
  • Ingredients 7
  • Servings 6
Adding vegetables to a favorite comfort food is easy!
Updated August 26, 2016

Ingredients

  • 1 1/2 lb lean (at least 80%) ground beef
  • 1 pouch (4 oz) spinach purée
  • 1/2 cup finely crushed saltine crackers (about 15 squares)
  • 1/2 cup finely chopped onion
  • 6 tablespoons ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 egg, slightly beaten

Steps

  • 1
    Heat oven to 350°F. Spray 8x4-inch loaf pan with cooking spray. In large bowl, mix beef, spinach purée, crushed crackers, onion, 2 tablespoons of the ketchup, the Worcestershire sauce and egg. Press mixture in pan.
  • 2
    Bake 50 minutes. Remove from oven and carefully drain liquid from pan. Spread remaining 4 tablespoons ketchup over top of meatloaf. Bake about 10 minutes longer or until meat thermometer inserted in center of loaf reads 160°F. Let stand 10 minutes before serving.

  • Prepare and shape the meatloaf in advance; cover and refrigerate up to 8 hours. Bake as directed.
  • Vegetable purée can be added to your favorite meatloaf recipe. Just use 1 pouch of purée in place of the milk or liquid in your recipe.

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
130
Trans Fat
1g
% Daily Value*:
Vitamin A
50%
50%
Exchanges:
Free
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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