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Mom's Skillet Goulash

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Mom's Skillet Goulash
  • Prep 30 min
  • Total 30 min
  • Ingredients 9
  • Servings 6
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Looking for a tasty dinner, ready in 30 minutes? Try a family-favorite pasta skillet dish.
Updated Apr 28, 2008

Ingredients

  • 2 2/3 cups uncooked rotini pasta (8 oz)
  • 1 lb lean (at least 80%) ground beef
  • 1 1/2 cups chopped celery (about 3 stalks)
  • 1 cup chopped onions (2 medium)
  • 2 cans (14.5 oz each) diced tomatoes, undrained
  • 1 can (10 3/4 oz) condensed tomato soup
  • 1 teaspoon dried basil leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Steps

  • 1
    Cook and drain pasta as directed on package.
  • 2
    Meanwhile, in 12-inch nonstick skillet or Dutch oven, cook beef, celery and onions over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.
  • 3
    Stir in cooked pasta and remaining ingredients. Heat to boiling. Reduce heat to low; simmer uncovered 10 minutes, stirring occasionally.

Tips from the Pillsbury Kitchens

  • tip 1
    For extra-quick prep, use 1 cup frozen chopped onions. Look for 12-oz bags near the frozen potatoes and other vegetables.
  • tip 2
    For a different look, swap the rotini pasta for mafalda, radiatore or penne.

Nutrition Information

370 Calories, 10g Total Fat, 22g Protein, 48g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
370
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
3 1/2g
18%
Trans Fat
1/2g
Cholesterol
45mg
16%
Sodium
880mg
37%
Potassium
640mg
18%
Total Carbohydrate
48g
16%
Dietary Fiber
4g
18%
Sugars
9g
Protein
22g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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