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Miami Halibut
  • Prep 35 min
  • Total 0 min
  • Ingredients 6
  • Servings 4

Looking for a seafood dinner? Then check this grilled halibut marinated with orange juice, olive oil and cumin – a dish that’s ready in 35 minutes. ...MORE+ LESS-

Ingredients

1/2
cup orange juice
2
tablespoons olive oil
1 1/2
teaspoons cumin
1
teaspoon garlic salt
1/2
teaspoon coriander
4
(6 to 8-oz.) halibut steaks

Steps

Hide Images
  • 1
    In 1-gallon resealable food storage plastic bag, combine all ingredients except halibut steaks; shake to mix well. Add halibut; seal bag and turn to coat. Let stand at room temperature for 20 minutes to marinate.
  • 2
    Meanwhile, heat grill.
  • 3
    When ready to grill, remove halibut from marinade; discard marinade. Place halibut on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until fish is no longer translucent in center and flakes easily with fork, turning once.

Expert Tips

  • This halibut is named for its marinade ingredients. Orange juice, cumin, garlic and coriander are flavors common in Miami, where Cuban heritage strongly influences regional recipes.
  • halibut is a large member of the flatfish family form northern Atlantic and Pacific waters. Its firm flesh is white, lean and mild-tasting. Look for halibut from March to September.
  • To broil halibut, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
35
% Daily Value
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
90mg
30%
Sodium
200mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
32g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
4 1/2 Very Lean Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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