Looking for a seafood dinner? Then check this grilled halibut marinated with orange juice, olive oil and cumin – a dish that’s ready in 35 minutes.
Miami Halibut
- Prep Time 35 min
- Total 0 min
- Ingredients 6
- Servings 4
Ingredients
- 1/2 cup orange juice
- 2 tablespoons olive oil
- 1 1/2 teaspoons cumin
- 1 teaspoon garlic salt
- 1/2 teaspoon coriander
- 4 (6 to 8-oz.) halibut steaks
Instructions
-
Step1In 1-gallon resealable food storage plastic bag, combine all ingredients except halibut steaks; shake to mix well. Add halibut; seal bag and turn to coat. Let stand at room temperature for 20 minutes to marinate.
-
Step2Meanwhile, heat grill.
-
Step3When ready to grill, remove halibut from marinade; discard marinade. Place halibut on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until fish is no longer translucent in center and flakes easily with fork, turning once.
Nutrition
170
Calories
4g
Total Fat
32g
Protein
1g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 170
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 90mg
- 30%
- Sodium
- 200mg
- 8%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 32g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 4%
- 4%
- Calcium
- 2%
- 2%
- Iron
- 4%
- 4%
Exchanges:
4 1/2 Very Lean Meat; 1/2 Fat;Carbohydrate Choice
0Tips from the
Pillsbury Kitchens
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